69 | Flourishing Beyond Abuse Part 1

Susette and Brandon wrap up our arc on abuse by talking about recovery and how we can flourish, thrive and triumph in the face of our trauma. In this episode Susette shares experiences in which her body and mind show in a miraculous way how they are intertwined and Brandon calls us to live in compassion, not comparison, for ourselves and others who are in trauma.

Recognizing and naming abuse.

Triggers

How the body reacts to triggers of abuse: reclaiming the value of the body

Disassociation

The importance of categorizing negative experiences as trauma and/or abuse while not comparing those experiences to others.

RESOURCES

Domestic Violence Hotline: https://www.thehotline.org   Child Abuse Reporting  https://www.childwelfare.gov/organizations/?CWIGFunctionsaction=rols:main.dspList&rolType=Custom&RS_ID=%205   Elder Abuse: https://www.justice.gov/elderjustice   Toxic Faith https://www.amazon.com/dp/0877888256/ref=cm_sw_r_sms_c_api_i_yHyzEbTHV6EKN   Sexual Abuse Recovery: The Wounded Heart: Hope for Adult Victims of Childhood Sexual Abuse