• #66 - Cinema Therapy: Lights, Camera, Self-Reflection!

  • Apr 18 2025
  • Duración: 25 m
  • Podcast

#66 - Cinema Therapy: Lights, Camera, Self-Reflection!

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  • Resumen

  • 🎥 Roll credits: Cinema therapy at its finest! 🎥

    In this episode, we dive into the unexpectedly profound—and relatable—world of cinema therapy. Grab the popcorn; this isn’t your typical “Netflix and chill” session.

    Experts argue that movies can do more than entertain—they can tug at your heartstrings, give you a fresh perspective, and maybe even inspire you to finally text back your therapist.

    From picking the perfect flick to decode your existential crises to those deep movie moments that have you ugly crying into your pillow, we unpack how mindful movie-watching can foster self-awareness and healthier habits. Whether you're tackling life’s curveballs or just seeking an excuse to binge-watch with purpose, this episode will have you laughing, reflecting, and seeing your favorite films in a whole new light.

    🎬 Tune in for insights, laughs, and a reminder that sometimes the best therapy happens when the end credits roll.

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