57: A Realistic Grocery Budget For Your Family Size

🛒 What’s a Realistic Grocery Budget for a Family Our Size?
How to Stop Overspending and Start Shopping with Confidence

Feeling like your grocery bill keeps ballooning no matter how hard you try to budget? You’re not alone—and no, you’re not doing it wrong.

In this episode, I’m breaking down how to figure out a realistic grocery budget based on your family size, lifestyle, and values—without the guilt, guesswork, or deprivation. Whether you’re a family of 3 or a household of 7, this episode gives you the tools (and mindset) to stop throwing spaghetti at the budget wall and finally feel in control of your grocery spending.

You’ll learn:
✔️ What most moms get wrong when setting a grocery budget
✔️ How your family size, dietary needs, and schedule all play a role
✔️ My favorite per-person budget benchmarks to use as a guide
✔️ How to avoid “chaos mode” in the grocery store and shop with a plan

💡 Want to go deeper? Join me for my FREE live Masterclass, Confident with Money, where I’ll show you how to stop overspending, shift your money mindset, and finally feel calm and in control of your finances.

👉 Save your seat here: www.heyrachelcoons.com/mmctrainingmay

🔔 Don’t forget to subscribe for more real-life budgeting, grocery tips, and money mindset coaching made for moms like you!

xoxo,
Rachel

Where to find me:
Instagram: @heyrachelcoons
TikTok: @heyrachelcoons

Join my FREE live training
What kind of grocery shopper are you? Take my free quiz
Check out my grocery savings guide