5. Myths about Forgiveness

Is it forgiveness that you struggle with or do you struggle with one of the false notions about forgiveness? 

In this second episode on forgiveness, Ken and Paul debunk common myths about forgiveness and define it in essential terms. Withholding forgiveness keeps us tied to the harm that has been done to us. Forgiving is key in healing from trauma and sets us free to grow emotionally and spiritually.