#49 Trail Running with Moose: A New Challenge, A New Mindset

Send us a text

In this episode of the HUB Life Podcast, we dive into Moose’s journey as he transitions from road running to trail running. We break down his training approach, the challenges of building endurance on the trails, and what he’s learned along the way. From technical terrain to pacing strategies and race prep, Moose shares his firsthand experience and what’s surprised him most about the sport. Whether you're a seasoned trail runner or considering your first off-road adventure, this episode has insights and inspiration for every runner.

https://www.instagram.com/activeperformancerva/

https://www.instagram.com/mooseherringmd/