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In this episode, Randie Lemons speaks with Parijat Deshpande, author and founder of Ruval, about her personal journey through high-risk pregnancy and the insights she gained that led to her writing 'Pregnancy Brain'. They discuss the neuro-endocrine-immune connection, the importance of community support, and the need for trauma-informed care in healthcare. Parijat emphasizes the power individuals have in influencing their pregnancy outcomes and the significance of acknowledging emotions and setting boundaries. The conversation highlights the importance of creating a supportive community for those experiencing high-risk pregnancies and the transformative power of sharing personal stories.

Connect with Parijat here

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