356 - The Mind Adapts & Changes

The mind is a very powerful machine and it truly will set you free (if you work on it). It adapts and changes to environments, knowledge learned and much more.

Mindset is paramount, key and is like breathing - it's so important. You must reframe, retrain and show the brain a different way of doing things so that you can change whatever is in the floppy disc inside your mind.

Enjoy this episode.

Show up to your life & Keep Going Always ™

Rebecca.x

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