32 - Empowering Your Health: Advocacy Beyond Degrees

In this episode, your host, Amy Zhang, shares her thoughts on medical degrees and each individual's health. As someone who does not have a degree or certification, but has healed over 50+ chronic symptoms, she's proof that neither of those are needed to be an advocate for your own health. Working with a trusted holistic practitioner can be a great guide, however, it's so important to do the work as well to achieve vibrant health. Tune in to hear her thoughts on dieticians and nutritionists on social media, ingredients to avoid, and how you can start building healthier habits around the food you consume.

Salad dressing Amy recommends and mentions in the episode: Side dish dressing