• 3 Steps To Overcoming Porn Addiction Through Identity Transformation | Ep. 203

  • Mar 26 2025
  • Duración: 15 m
  • Podcast

3 Steps To Overcoming Porn Addiction Through Identity Transformation | Ep. 203

  • Resumen

  • 👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about In episode 203 of The Rebuilt Man, Coach Frank discusses the critical role of identity transformation in overcoming pornography addiction. He outlines three essential steps: identifying the root causes of addiction, envisioning a new identity free from porn, and maintaining persistence in the journey of transformation. The episode emphasizes the importance of understanding triggers, creating a vision for a new self, and the necessity of community support in achieving lasting change. Takeaways
    • Identity transformation is crucial for overcoming addiction.

    • Real freedom means navigating triggers without succumbing to them.

    • Understanding the root causes of addiction is the first step.

    • Envisioning a new identity helps in breaking old patterns.

    • Persistence is key to maintaining a new identity.

    • You must actively work on reprogramming your mind.

    • Community support can significantly aid in recovery.

    • Recognizing triggers allows for better coping strategies.

    • Consistent actions over time shape your identity.

    • Quitting porn requires more than just willpower; it needs a plan

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    If you’re done fighting alone and want a proven path to freedom, join The Rebuilt Man community. Get access to resources, expert training, and a brotherhood committed to helping you quit porn for good. - https://www.skool.com/rebootyourlife/about

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