3. Redefining the Midlife Woman Playbook

In this episode, Jules and Michele dig into what it really means to redefine midlife on your own terms. From embracing boundaries and reclaiming your sensuality to breaking free from the hustle mindset and releasing outdated beauty standards, they unpack the messy, magical, and powerful process of stepping into your next chapter. With their signature mix of honesty and humor, the duo shares stories, insights, and questions that every woman over 40 deserves to hear...because midlife isn’t a crisis. It’s a call to rise.

You’ll learn:

• What redefining midlife actually looks like (hint: it’s not a sports car)
• How to embrace the power of “no” and set boundaries that protect your peace
• Why sensuality isn’t about sex...it’s about fully feeling alive
• The shift from hustle to flow, and why midlife invites softer strength
• How beauty evolves in midlife and why depth outshines youth
• The importance of owning your story (even the messy chapters)
• How guilt and shame hold us back and what happens when we release them
• Why aging isn’t something to fight, it’s something to embody
• How to reconnect with your sexual identity, curiosity, and pleasure
• Why midlife sisterhood and safe, judgment-free community is so needed

Are you ready to take your "spiciness" to the next level?!

Connect with Julee & Michele on Instagram @spicy_midlife_women and send a DM about what resonated most during this episode so they can encourage you with steps forward in your own life.