25 - Unlocking Your Best Self: Navigating Personal Wellness Beyond the One-Size-Fits-All Approach

Healing is not a one-size-fits-all. In this episode, your podcast host, Amy, dives into the intricacies of healing and how many different paths an individual can take. Amy details what it's like to heal and how the decisions in her healing journey have brought her to where she is now. However, Amy also talks about how a healing journey for someone else can be totally different but still valid. On the flip side, Amy shares her truth and talks about how there are items and ingredients that are clearly not beneficial to health.

Join Amy in this episode as she talks about the differences one may experience in healing and how we may not agree with one's approach, but can still respect them.