#21. Your Fear Isn’t the Problem—Your Avoidance Is

In this episode of The Sht They Should Have Taught Us in School*, we’re diving into the truth about fear.

Most people spend their lives trying to outrun it—but what if your fears were never meant to be avoided? What if they were trying to teach you something?

Trina breaks down how fear is formed, what it’s really trying to show you, and how to take your power back. She shares real-life examples, insight into survival mode, and five steps to help you move from fear-driven to freedom-focused.

If you’ve ever felt stuck, self-sabotaging, or like fear has been making your decisions—this is the episode for you.