2. What Does It Mean to Be a Spicy Midlife Woman?

In this juicy second episode, Jules and Michele dive deep into what it actually means to be a spicy midlife woman, and it’s about a lot more than red lipstick and bold opinions. From sexual confidence and self-expression to body wisdom and reclaiming your voice, they unpack the fire behind the “spice” and why it’s so much more than a midlife buzzword. Equal parts empowering and hilarious, this episode is full of insights, personal stories, and thought-provoking questions to help you step into your power, define your own rules, and fully embrace who you are—inside and out.

You’ll learn:

• What it really means to be a “spicy midlife woman”
• How confidence, sexuality, and self-expression evolve in midlife
• Why being unapologetically yourself can make others uncomfortable—and why that’s okay
• The importance of reclaiming your voice in every area of life (yes, even the bedroom)
• How pleasure, sensuality, and curiosity shift as we age—and why we should embrace it
• The difference between conforming and being truly authentic
• How hormones impact midlife experiences (hello, hot flashes and libido shifts!)
• What it looks like to find joy in your body, your style, and your music (white go-go boots, anyone?)
• Tips for staying confident, curious, and connected through midlife changes
• Why building a supportive, spicy sisterhood matters more than ever

Are you ready to take your "spiciness" to the next level?!

Connect with Julee & Michele on Instagram @spicy_midlife_women and send a DM about what resonated most during this episode so they can encourage you with steps forward in your own life.