#186 – David Chacon: Choose Your Hard: Physically & Emotionally Fit or Chronic Illness

David Chacon owns Dominion Martial Arts, is married with two children, and recently passed 433 days of consecutive workouts, which has completely transformed not only his body, but also his health, his happiness and the entire trajectory of his life.

“Being physically mentally and emotionally fit is hard.

Chronic illness, a broken mind, and a broken spirit is hard. Choose your hard.”

0.00: David background and struggles in building an MMA school

5.00: How David changed his life in October 2023

9.30: Health vs Money as metrics for success

20.00: Raising strong kids

29.00: Being present with infinite distractions

39.00: Shifting your identity

45.00: Hard, dark times transitioning between identities

50.00: Nearly a year on a strict Keto-Carnivore Diet

56.00: Getting dopamine from life

1.02.00: Martial Arts as a vehicle for personal development

1.07.30: Principles and Systems for entreprenuers

https://dominionmartialarts.com/

Until next time, love and good vibes.

Podcast Website: https://enterthelionheart.com/

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Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704

Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI