17. The Power & Purpose of Emotions

What if I told you that your emotions, even the difficult ones, are the key to unlocking your leadership potential?

Research shows that 90% of top performers have high emotional intelligence, yet as women, we often suppress our emotions believing they make us look unprofessional. It's time to flip that script.

In this episode, I dive into the power and purpose behind each of the five primary emotions - fear, anger, hurt, sadness, and joy. You'll learn practical strategies for processing and harnessing these emotions to fuel your growth and success as a leader.

Get full show notes, transcript, and more information here: www.aspire-coaching.co/17

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Ready to FINALLY be heard?!

If you’ve ever: Been interrupted in meetings Had your ideas brushed aside (until someone else echoed them) Spoke up then feel like what you said was dismissed, overlooked or completely ignored Walked out thinking, “Why didn’t I speak up more?” Then, this MASTERCLASS is for YOU! Join me for How to Be Heard in a Room Full of Male Leaders on July 24 at 12pm ET. Register here: https://thebalancedleader.captivate.fm/beheard

Be Heard Masterclass July 24