# 16 - Swiss InSide x Lisa Nordén

In episode number 16, Lisa Nordén opens up about her journey, from her Olympic experiences to the evolution of triathlon aerodynamics. She shares valuable insights on balance, the importance of pacing strategies, and how the sport has changed - especially with new equipment and testing options. We also talked about the role mental health plays in an athlete's success and her future goals. Tune in for a deep dive into the mindset and experiences of one of triathlon’s best 🎧🔥. Enjoy all the rides, Your #swisssidecrew