146. Understanding and Being Present Through Grief with Krista St-Germain

Grief is an unavoidable part of the human experience, but my guest this week helps her clients love life again after tragedy. Krista St-Germain is an expert in so many things, but she primarily works with widows who are going through the grief of losing their partner, and she specializes in post-traumatic growth. Tune in this week to hear from Krista all about the potential that grief offers us to pause and create intentionality without negating the emotional experience of going through tragedy.

 

Get full show notes and more information here: https://itbeginswithathought.com/146