14. Don't Break Promises to Yourself

In this episode, I open up about a topic that has deeply shaped my personal growth—keeping promises to myself. I talk about how easy it is to let ourselves down, and how each broken promise chips away at our self-confidence. But the good news is: the opposite is also true. When we keep even the smallest commitments, we begin to rebuild trust and belief in ourselves. I share real-life examples from health, finances, relationships, and daily routines, all designed to help you start small and stay consistent. If you're ready to take back your power and create lasting change, this episode is for you.

"When you start honoring your own word, everything in your life begins to align with your self-worth." - Trina

Key Takeaways:

• Breaking promises to yourself can silently erode your self-trust and confidence.]
• Small, consistent actions—like a daily walk or sticking to your budget—build integrity.
• Keeping promises in areas like health, finances, and relationships impacts your overall well-being.
• Daily habits and routines are powerful tools for long-term transformation.
• Start small, be intentional, and watch how your life begins to shift in meaningful ways.
  
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