12 Ways for Family Caregivers to Deal with Their Toughest Days

Source article: https://www.aarp.org/caregiving/life-balance/info-2025/how-to-manage-toughest-days/

The provided text, an excerpt from an AARP article titled "How Caregivers Can Deal With Their Toughest Days," offers advice and strategies for family caregivers facing challenging situations. The article presents twelve specific tips from experts to help caregivers manage stress, maintain compassion, and reconnect with their personal lives. These recommendations range from controlling anger and navigating bureaucracy to rediscovering passions and setting boundaries. Ultimately, the piece aims to provide practical guidance and emotional support for those in caregiving roles.