• 101 - Navigating The Return To Office - Strategies for Individuals

  • Mar 4 2025
  • Duración: 18 m
  • Podcast

101 - Navigating The Return To Office - Strategies for Individuals

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  • Resumen

  • The way we work is changing—again. With major companies like Amazon and JPMorgan Chase pushing for a return to the office, many employees are struggling to adjust. In this episode, Marcey Rader shares practical strategies for reclaiming your focus, energy, and productivity in an in-office environment. Learn how to manage distractions, structure your day around peak productivity hours, and set guardrails to maintain flexibility—even in a traditional workplace. Key Takeaways: ✅ How to create Attention Anchors for better focus ✅ Why understanding your Peak vs. Plummet Hours is crucial ✅ The power of No-Meeting Blocks for deep work ✅ How to maintain healthy boundaries while navigating visibility concerns Resources Mentioned: 📖 Reclaim Your Workday: Sustainable Productivity Strategies for the New World of Work – www.reclaimyourworkday.com Busy Box - https://shop.busyboxsign.com/?srsltid=AfmBOor2lmYnfUsdRPokTxlh1FcbQZR39BZgIiZx03rK8Y1QiPR4g_6x Next Episode: Next, we’re tackling this from the manager’s perspective—how leaders can support their teams without micromanaging or burning them out. About Marcey Rader: Marcey Rader is a multi-certified health, productivity, and digital wellness strategist, award-winning global speaker, and four-time author. As the founder of RaderCo, she and her expert team help leaders banish burnout and keep great employees through coaching, consulting, speaking, and training. Learn more: helloraderco.com Favorite tools & apps: helloraderco.com/recommendations Book Marcey to keynote your event: marceyrader.com Read the habit-changing book: Work Well. Play More! workwellplaymore.com Join our twice-monthly Weekender Snapshot: radergoodies.com/profile

    Don’t forget, Like, share, and comment below!

    Named a Top 50 Productivity Podcast by Feedspot! https://podcast.feedspot.com/productivity_podcasts/

    #ReclaimYourWorkday #HealthPoweredProductivity #AI #WorkCulture #ProductivityHacks #BurnoutPrevention #KeynoteSpeaker #TEDxSpeaker
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