#004: Hair Extensions, Hormones & Not Settling

Welcome back to Keep It Real AF! In this episode, we dive deep into hair loss, extensions, and why your scalp health matters more than you think. Cynthia Covey, salon owner and extension expert, breaks down the best types of extensions for thinning hair. Plus, we get real about relationships, confidence, and knowing your worth- because whether it’s your hair or your love life, settling is not an option.

Grab your coffee (or whatever bevvy) and join us for laughs, tips, and the girl talk you didn’t know you needed. 💕

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This episode is brought to you by The Food & Mood Lab.