You Vs. You
Break Free from Negative Thoughts, Find Inner Peace, and Live with Intention
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You Vs. You
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Narrado por:
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Virtual Voice
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De:
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Samantha Blake
Este título utiliza narración de voz virtual
Acerca de esta escucha
Your mind is a powerful tool, but it can also be a noisy one. Between self-doubt, overthinking, and endless distractions, it’s easy to feel overwhelmed and stuck.
You vs. You offers a step-by-step guide to quiet the mental chaos, challenge limiting beliefs, and reclaim your focus and clarity.
Inside this book, you’ll discover:
- How to separate facts from assumptions and stop believing every thought you think.
- Techniques to quiet your inner critic and replace self-doubt with confidence.
- The transformative power of living in the present moment.
- Tools to build resilience and thrive through life’s challenges.
- How your mental clarity can positively impact your relationships and environment.
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