You Are the Boss of You

Cultivate the Mindset and Tools to Live Life on Your Terms

De: Shauna Brittenham Reiter

Narrado por: Kim Ramirez

From the founder of the multi-million-dollar wellness company Alaya Naturals comes You Are the Boss of You, the A-to-Z guide for living an empowered, purpose-driven life inspired by your most authentic self.

You Are the Boss of You is a uniquely actionable and compassionate body of wisdom that addresses the ten most essential building blocks of a truly inspired life: defining boundaries, soothing yourself, softening perfectionism, redefining your self-concept, honoring sleep, healing trauma, feeling it all, creating your rhythm, advocating for yourself, and building your future.

In this uniquely refreshing guide to accessing emotional freedom and connecting with your inner guidance, Shauna Brittenham Reiter takes listeners on a deep-dive into the process by which she relieved herself from the shackles of insomnia, anxiety, and people-pleasing to become an empowered leader and mother. This book translates theory into action and demystifies the keys to transformation so that you can connect with your purpose, reshape your inner dialogue, and clarify your true identity. Both therapeutic and instructive, this book will support you exactly where you are and lead you to where you want to be. Shauna is a living testimony to what is possible when you confront your trauma, nurture the world within, and grab hold of your wildest dreams.

©2025 Shauna Brittenham Reiter (P)2025 Highbridge Audio

An approachable and intimate conversation on not just self improvement, but ownership of one’s life

What a fantastic read/listen. This book manages to both feel so intimate and personal, while still seeming relatable to everyone. Through her unique experiences and personal journey Shauna shares her decades of personal self discovery in just these few hours. Her openness and vulnerability adds to the approachability of the ideas and techniques she presents. You are the boss of you kindly and unjudgmentally walks the reader through a discussion about how to live a more authentic life. I could not recommend this book more highly. I look forward to more from Shauna in the near future.