Yoga for Beginners
Essential Poses, Meditation & Creating a Peaceful Practice
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Yoga for Beginners
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Narrado por:
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Susan Prater
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De:
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Morgan Blake
Acerca de esta escucha
Discover the transformative power of yoga with Yoga for Beginners: Essential Poses, Meditation & Creating a Peaceful Practice. Whether you're new to yoga or looking to build a consistent practice, this comprehensive guide provides step-by-step instructions for foundational poses, simple meditation techniques, and breathing exercises to help you cultivate inner peace and flexibility.
Designed for all ages and fitness levels, this book will help you improve balance, reduce stress, and enhance mindfulness. With practical tips on setting up your practice space, creating a routine, and overcoming common challenges, Yoga for Beginners is your essential companion on the path to wellness and self-discovery.
Start your yoga journey today and embrace a healthier, more mindful lifestyle!
©2025 Morgan Blake (P)2025 Morgan BlakeLos oyentes también disfrutaron...
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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5 out of 5 stars
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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