Yoga for Beginners
Essential Poses, Meditation & Creating a Peaceful Practice
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Yoga for Beginners
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Narrado por:
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Susan Prater
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De:
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Morgan Blake
Acerca de esta escucha
Discover the transformative power of yoga with Yoga for Beginners: Essential Poses, Meditation & Creating a Peaceful Practice. Whether you're new to yoga or looking to build a consistent practice, this comprehensive guide provides step-by-step instructions for foundational poses, simple meditation techniques, and breathing exercises to help you cultivate inner peace and flexibility.
Designed for all ages and fitness levels, this book will help you improve balance, reduce stress, and enhance mindfulness. With practical tips on setting up your practice space, creating a routine, and overcoming common challenges, Yoga for Beginners is your essential companion on the path to wellness and self-discovery.
Start your yoga journey today and embrace a healthier, more mindful lifestyle!
©2025 Morgan Blake (P)2025 Morgan BlakeRelacionado con este tema
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- Duración: 3 h y 55 m
- Versión completa
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Creativity is at the heart of human expression, and the arts provide a powerful medium through which this creativity flourishes. In Unlocking Creativity: A Journey Through the Arts, listeners are invited to explore the rich and diverse world of artistic expression, from visual arts and music to dance, literature, and beyond. This audiobook offers a deep dive into how creativity can be nurtured, cultivated, and unlocked in individuals across all walks of life.
De: Thomas Stark
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Colour Psychology in Marketing
- The Art & Science of Influencing Through Hue
- De: Methew Acua
- Narrado por: Dana
- Duración: 3 h y 2 m
- Versión completa
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Unlock the secrets of color and its profound impact on consumer behavior with Colour Psychology in Marketing: The Art & Science of Influencing Through Hue. This insightful guide dives into the psychological and emotional effects of color, offering marketers, designers, and business owners powerful strategies to captivate audiences, inspire action, and elevate brand success.
De: Methew Acua
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Effortless Summer Fashion
- Mastering Timeless Trends, Comfort & Sustainability
- De: Taylor Everett
- Narrado por: Susan Prater
- Duración: 3 h y 24 m
- Versión completa
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Effortless summer style is more than just a seasonal wardrobe—it's a lifestyle. In Effortless Summer Fashion: Mastering Timeless Trends, Comfort & Sustainability, discover the secrets to curating a chic yet practical summer wardrobe that exudes confidence and ease. From breathable fabrics and timeless cuts to sustainable shopping tips and creative styling ideas, this book empowers you to feel fabulous without compromising comfort or the planet. Whether you're lounging on a beach, attending a summer soirée, or embracing the heat in your daily life, you'll learn how to stay stylish effortlessly.
De: Taylor Everett
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The Psychology of Productivity
- Unlocking the Peak Performance: The Psychology Behind Productivity
- De: Demtrice Mcneily
- Narrado por: Dana
- Duración: 3 h y 9 m
- Versión completa
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Discover how to cultivate the right mindset, manage your time effectively, and develop habits that lead to sustained success. With The Psychology of Productivity, you’ll learn how to turn your ambitions into achievements, and your goals into reality.
De: Demtrice Mcneily
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The Role of Education in Economic Mobility
- Empowering Lives Through Learning and Opportunity
- De: Shane Watson
- Narrado por: Dana
- Duración: 3 h y 4 m
- Versión completa
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Education is often hailed as the great equalizer, but what role does it truly play in unlocking economic mobility? In The Role of Education in Economic Mobility: Empowering Lives Through Learning and Opportunity, this thought-provoking book delves deep into the transformative power of education as a tool for breaking cycles of poverty and inequality.
De: Shane Watson
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Embracing Change
- A Journey of Letting Go
- De: Jason Watson
- Narrado por: Dana
- Duración: 3 h
- Versión completa
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In a world that’s constantly evolving, change is inevitable. But for many, the act of letting go and embracing new beginnings can be daunting. Embracing Change: A Journey of Letting Go explores the psychological, emotional, and spiritual aspects of change, offering practical insights and guidance for navigating life’s transitions with grace and resilience.
De: Jason Watson
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Exploring Your Teenage Years
- An Empowering Guide to Growth, Relationships, and Self-Discovery
- De: Thomas Stark
- Narrado por: Gordon Webster
- Duración: 3 h y 45 m
- Versión completa
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"Exploring Your Teenage Years: An Empowering Guide to Growth, Relationships, and Self-Discovery" is the ultimate roadmap for navigating the exciting yet challenging journey of adolescence. Packed with practical advice, relatable stories, and actionable strategies, this book helps teens unlock their potential, build meaningful relationships, and understand their evolving emotions.
De: Thomas Stark