Yoga & Psyche
Integrating the Paths of Yoga and Psychology for Healing, Transformation, and Joy
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Yoga & Psyche
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Narrado por:
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Allyson Finn
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De:
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Mariana Caplan
Acerca de esta escucha
Has yoga improved your health and expanded your awareness - but emotional and relationship issues continue to challenge you? Or have you found psychotherapy helpful...yet you yearn for further spiritual discovery?
With Yoga & Psyche, Mariana Caplan invites you to explore these two profound domains of transformation and learn how they so effectively complement each other.
In this compelling guide - rich with original research, clinical findings, Dr. Caplan's own personal experiences, and many direct, hands-on practices - she takes you on an in-depth exploration of this emerging terrain. Along the way, you are invited to become a participant in the evolution of this emergent field.
Using the core principles and practices of trauma healing, yoga therapy, somatics and somatic therapies, depth psychology, and neuroscience - seamlessly combined with yoga postures, breathwork, meditation, and visualization - Yoga & Psyche will help you to:
- Apply the insights of psychology in a practical way to your own yoga practice, teaching, professional work, and personal life
- Discover how to use psychological inquiry to amplify yoga - turning it into a powerfully effective "free therapy on the mat"
- Delve into the many emotional layers of asana and yoga practice for trauma healing and recovery
- Experience step-by-step exercises to transform your yoga practice and experience greater calm, clarity, and emotional well-being
Yoga & Psyche is emerging as a reference guide to the joining of these two fields, now being adopted in yoga and somatic teacher training programs and university psychology classes nationwide.
If you're seeking healing, transformation, and greater moments of daily joy and fulfillment - or want to help others do so - this comprehensive guide provides the compassionate, practical, and groundbreaking guidance you need.
Free PDF download of chapter eight, "The Yoga & Psyche Toolbox", included.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Mariana Caplan (P)2018 Mariana CaplanLos oyentes también disfrutaron...
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How Enlightenment Changes Your Brain
- The New Science of Transformation
- De: Andrew Newberg M.D., Mark Robert Waldman
- Narrado por: Fred Stella
- Duración: 6 h y 42 m
- Versión completa
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General4.5 out of 5 stars 92
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Narración:4.5 out of 5 stars 75
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Historia4.5 out of 5 stars 75
In this original and groundbreaking book, Andrew Newberg, M.D., and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has discovered the specific neurological mechanisms associated with the enlightenment experience - and how we might activate those circuits in our own brains.
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2 out of 5 stars
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Nothing Special Here.
- De Richard J. Langer en 03-22-16
De: Andrew Newberg M.D., y otros
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Fully Present
- The Science, Art, and Practice of Mindfulness
- De: Susan Smally Ph.D., Diana Winston
- Narrado por: Elizabeth London
- Duración: 8 h y 43 m
- Versión completa
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General4 out of 5 stars 373
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Narración:4 out of 5 stars 300
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Historia4 out of 5 stars 295
Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners. This uniquely accessible guide provides a scientific explanation for how mindfulness positively and powerfully affects the brain and body, as well as practical guidance.
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3 out of 5 stars
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Decent information but very boring
- De Dan en 10-20-15
De: Susan Smally Ph.D., y otros
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Feeling Wisdom
- Working with Emotions Using Buddhist Teachings and Western Psychology
- De: Robert Preece
- Narrado por: Paul Ansdell
- Duración: 4 h y 48 m
- Versión completa
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General5 out of 5 stars 23
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Narración:5 out of 5 stars 18
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Historia4.5 out of 5 stars 18
The realm of emotion is one of those areas where Buddhism and Western psychology are often thought to be at odds: Are emotions to be valued, examined, worked with as signs leading us to deeper self-knowledge? Or are they something to be ignored and avoided as soon as we recognize them?
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5 out of 5 stars
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Very helpfull
- De Ann Hjälmås en 10-03-19
De: Robert Preece
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Brainstorm
- The Power and Purpose of the Teenage Brain
- De: Daniel J. Siegel M.D.
- Narrado por: Daniel J. Siegel M.D.
- Duración: 10 h y 48 m
- Versión completa
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General4.5 out of 5 stars 619
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Narración:4.5 out of 5 stars 524
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Historia4.5 out of 5 stars 512
Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, the renowned psychiatrist and bestselling author of Parenting from the Inside Out, The Whole-Brain Child, and Mindsight, Daniel Siegel busts a number of commonly held myths about adolescence — for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior — to reveal how it is in fact a vital time in our lives in terms of charting the course for the adults we ultimately become.
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4 out of 5 stars
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Narration for kindergarteners...
- De Kalutha en 03-28-14
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The Gradual Path
- De: Miles Neale PsyD
- Narrado por: Miles Neale
- Duración: 7 h y 52 m
- Grabación Original
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General5 out of 5 stars 29
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Narración:5 out of 5 stars 25
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Historia5 out of 5 stars 25
Dr. Neale presents a seven-session audio course to immerse you in the teachings and practices of the Lam Rim - Tibetan Buddhism’s time-tested path for psychological maturity and awakening. Created as an audio companion to Dr. Neale’s book Gradual Awakening, this course brings you a guided experience in the traditional Lam Rim journey, updated with insights from science and psychotherapy to root each step in our modern experience.
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5 out of 5 stars
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Wonderfully Inspiring Teacher
- De Mr. Mindfulness en 03-27-19
De: Miles Neale PsyD
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The Energies of Love
- Using Energy Medicine to Keep Your Relationship Thriving
- De: Donna Eden, David Feinstein
- Narrado por: Melissa Hurst
- Duración: 16 h y 30 m
- Versión completa
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General4.5 out of 5 stars 36
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Narración:4.5 out of 5 stars 29
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Historia4.5 out of 5 stars 29
In this groundbreaking audiobook, Donna Eden and David Feinstein (authors of Energy Medicine and Energy Medicine for Women) draw on the real-life experiences of couples who have attended their popular "Energies of Love" workshops, as well as their own relationship as husband and wife, to show how an understanding of your energy system and that of your partner can help you build a more harmonious and loving bond.
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5 out of 5 stars
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If Only
- De Brenda en 07-14-15
De: Donna Eden, y otros
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A Fearless Heart
- How the Courage to Be Compassionate Can Transform Our Lives
- De: Thupten Jinpa Ph.D.
- Narrado por: Sanjiv Jhaveri
- Duración: 8 h y 23 m
- Versión completa
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General4.5 out of 5 stars 212
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Narración:4.5 out of 5 stars 174
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Historia4.5 out of 5 stars 173
The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary audiobook, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more.
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1 out of 5 stars
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Better to read ... unfortunate grating narration
- De lesley ann en 04-12-17
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The Road Home
- A Contemporary Exploration of the Buddhist Path
- De: Ethan Nichtern
- Narrado por: Ethan Nichtern
- Duración: 8 h y 2 m
- Versión completa
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General4.5 out of 5 stars 133
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Narración:4.5 out of 5 stars 114
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Historia4.5 out of 5 stars 112
Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you? In The Road Home, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong.
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5 out of 5 stars
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How can you pass this up?
- De Amy Minutillo en 04-08-16
De: Ethan Nichtern
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Super Mind
- How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
- De: Norman E. Rosenthal MD
- Narrado por: Dan Woren
- Duración: 11 h y 17 m
- Versión completa
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General4 out of 5 stars 273
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Narración:4.5 out of 5 stars 238
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Historia4 out of 5 stars 240
The noted research psychiatrist and New York Times best-selling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
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1 out of 5 stars
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Infomercial
- De Amazon Customer en 11-22-16
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Wired to Create
- Unraveling the Mysteries of the Creative Mind
- De: Carolyn Gregoire, Scott Barry Kaufman PhD
- Narrado por: Nick Podehl
- Duración: 6 h y 39 m
- Versión completa
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General4.5 out of 5 stars 341
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Narración:4.5 out of 5 stars 300
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Historia4.5 out of 5 stars 298
Based on the authors' wildly popular Huffington Post article "18 Things That Creative People Do Differently" (which generated five million views and 500,000 Facebook shares in one week), this well-researched and engaging audiobook uncovers what we know about creativity, and what anyone can do to enhance this essential aspect of their lives and work.
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3 out of 5 stars
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Solitude, Showers and Awe, Oh My!
- De Gillian en 01-05-16
De: Carolyn Gregoire, y otros
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Mindfulness for Beginners
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 2 h y 24 m
- Grabación Original
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General4 out of 5 stars 1,089
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Narración:4 out of 5 stars 835
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Historia4 out of 5 stars 808
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
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5 out of 5 stars
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Profound
- De ArtC en 03-05-10
De: Jon Kabat-Zinn
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Living in a Mindful Universe
- A Neurosurgeon's Journey into the Heart of Consciousness
- De: Eben Alexander MD, Karen Newell
- Narrado por: Eben Alexander MD, Karen Newell
- Duración: 11 h y 45 m
- Versión completa
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General4.5 out of 5 stars 330
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Narración:4.5 out of 5 stars 281
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Historia4.5 out of 5 stars 277
In Living in a Mindful Universe, the New York Times bestselling author of Proof of Heaven and The Map of Heaven shares his insights into the true nature of consciousness. Embracing his radically new worldview, he began a committed program of personal exploration into non-local consciousness. Along the way, he met Karen Newell, who had spent most of her lifetime living the worldview he had only just discovered was possible. Her personal knowledge came from testing various techniques and theories as part of her daily routine.
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5 out of 5 stars
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An update on what's happened since Proof of Heaven
- De Diana en 10-23-17
De: Eben Alexander MD, y otros
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Thoughts Without a Thinker
- Psychotherapy from a Buddhist Perspective
- De: Mark Epstein M.D., His Holiness the Dalai Lama - foreword
- Narrado por: Mark Epstein M.D.
- Duración: 7 h y 12 m
- Versión completa
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General4.5 out of 5 stars 390
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Narración:4 out of 5 stars 328
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Historia4.5 out of 5 stars 322
Upon its first publication, this path breaking book launched an explosion of interest in how Eastern spirituality can enhance Western psychology. Since then, the worlds of Buddhism and psychotherapy have been forged into a revolutionary new understanding of what constitutes a healthy emotional life. In his insightful introduction, Mark Epstein reflects on this revolution and considers how it is likely to evolve in the future.
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3 out of 5 stars
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Content limited by presentation
- De Kindle Customer en 02-28-15
De: Mark Epstein M.D., y otros
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One Simple Thing
- A New Look at the Science of Yoga and How It Can Transform Your Life
- De: Eddie Stern, Deepak Chopra - foreword
- Narrado por: Eddie Stern
- Duración: 8 h y 11 m
- Versión completa
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General5 out of 5 stars 100
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Narración:5 out of 5 stars 78
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Historia5 out of 5 stars 78
Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions, and how we experience life.
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5 out of 5 stars
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Life skills 101....Well done!
- De Carri Moser Camp en 03-08-20
De: Eddie Stern, y otros
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Freedom from Pain
- Guided Practices to Overcome Pain
- De: Peter A. Levine, Maggie Phillips
- Narrado por: Peter A. Levine, Maggie Phillips
- Duración: 2 h y 11 m
- Grabación Original
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General4.5 out of 5 stars 43
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Narración:4.5 out of 5 stars 35
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Historia4 out of 5 stars 34
For those suffering chronic pain - even after years of surgery, rehabilitation and medication - only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field address a crucial missing factor essential to long-term recovery - healing the unresolved emotional trauma held within the body.
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3 out of 5 stars
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Didn’t deliver on what the intro promised
- De Aud in FL en 11-17-19
De: Peter A. Levine, y otros
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Channeled Messages from Deep Space
- Wisdom for a Changing World
- De: Mike Dooley
- Narrado por: Mike Dooley
- Duración: 7 h y 23 m
- Versión completa
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General4.5 out of 5 stars 51
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Narración:4.5 out of 5 stars 44
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Historia4.5 out of 5 stars 44
Enter Frank: a collective of eight beings from a distant planet who know what we’re going through because they’ve been there, too. Their civilization, once beset by many of the same challenges we face, has now advanced to a point where they can offer an informed and compassionate perspective on our trials, tribulations, and triumphs here on Earth. Speaking to Mike Dooley, one of today’s most celebrated New Thought leaders, with medium Tracy Farquhar serving as their channel, Frank answers our questions.
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2 out of 5 stars
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I love Mike Dooley, but, could not like this book
- De Tina Keel en 03-04-19
De: Mike Dooley
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Already Free
- Buddhism Meets Psychotherapy on the Path of Liberation
- De: Bruce Tift MA
- Narrado por: Bruce Tift MA
- Duración: 7 h y 17 m
- Grabación Original
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General5 out of 5 stars 427
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Narración:4.5 out of 5 stars 356
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Historia5 out of 5 stars 353
Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way."
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5 out of 5 stars
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Extraordinary
- De Matt en 11-15-16
De: Bruce Tift MA
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Siddhartha's Brain
- Unlocking the Ancient Science of Enlightenment
- De: James Kingsland
- Narrado por: Steven Crossley
- Duración: 10 h y 38 m
- Versión completa
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General4.5 out of 5 stars 185
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Narración:4.5 out of 5 stars 150
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Historia4.5 out of 5 stars 148
Framed by the historical journey and teachings of the Buddha, Siddhartha's Brain shows how meditative and Buddhist practices anticipated the findings of modern neuroscience. Moving from the evolutionary history of the brain to the disorders and neuroses associated with our technology-driven world, James Kingsland explains why the ancient practice of mindfulness has been so beneficial to and so important for human beings across time.
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5 out of 5 stars
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An Excellent Book.
- De Ken Beller en 06-26-16
De: James Kingsland
Lo que los oyentes dicen sobre Yoga & Psyche
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución3 out of 5 stars
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Historia5 out of 5 stars
- Mesi
- 12-04-20
Excellent content, rushed delivery
There is so much wisdom in this book, as a yoga facilitator I found it to be a great resource. The author is generously offering her experience backed up by science and helpful exercises. Unfortunately the delivery feels very fast and I found it hard to know what content belongs together from the lack of space between different topics and chapters, which made the listening experience slightly challenging.
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esto le resultó útil a 1 persona
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Kate W
- 08-04-20
Snooze
Im sad to say this. I was excited for this book. I was hooked in the intro, where the author said yoga and psychology helped her heal her autoimmune disorder. But then instead of personal, helpful tips for how to do that - it was more like a textbook. That went on and on. Love the topic! Please revise. Get to the point faster and make it easier to read!
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