Wunden der Vergangenheit - Trauma verarbeiten, überwinden und liebevoll heilen
Wie Seelische Verletzungen ihr Leben beeinflussen und wie Sie zurück zur inneren Balance finden
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Wunden der Vergangenheit - Trauma verarbeiten, überwinden und liebevoll heilen
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Narrado por:
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Frank Schmalbach
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De:
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Jenna Lea Aufmut
Acerca de esta escucha
Sie haben eine extrem belastende Situation erlebt, mit der Sie einfach nicht zurechtkommen?
Sie leiden an medizinisch unerklärlichen Schmerzen, Angstattacken, Schlafstörungen oder Depressionen? Womöglich haben Sie ein unverarbeitetes Trauma davongetragen.
In diesem Hörbuch zeigen wir Ihnen, wie Sie es liebevoll heilen können!
Sind Sie in Ihrer Vergangenheit mit einer außergewöhnlich belastenden Situation oder sogar mehreren Situationen konfrontiert worden? Sind Sie z.B. Opfer einer Vergewaltigung, eines Überfalls, Verkehrsunfalls oder Zeuge einer Naturkatastrophe geworden?
Beschäftigt Sie dieses Erlebnis Tag für Tag und wissen Sie einfach nicht, wie Sie diesem Gedankenkarussell entkommen können?
Leiden Sie unter den verschiedensten Beschwerden, die Körper und Seele betreffen und Ihr Leben Tag für Tag zu einer Belastungsprobe machen?
In diesem Ratgeber begleiten wir Sie auf Ihrem Weg der Traumaheilung! Wir geben Ihnen wertvolle Tricks, Hinweise und Übungen, die Ihnen dabei helfen werden, Ihre seelischen Wunden zu versorgen und wieder neuen Lebensmut zu fassen. Lernen Sie, wie wichtig Ihr Umfeld, therapeutische Hilfe und der Mut, sich seiner Vergangenheit zu stellen, wirklich ist, um ein Trauma zu heilen!
Das erwartet Sie:
- Was ein Trauma und woran erkenne ich es?
- Welche Folgen hat ein Trauma auf mich und mein soziales Umfeld?
- Was sind Triggerpunkte?
- Wie kann ich mir selbst bei der Traumaheilung helfen?
- und vieles mehr...
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