
Women Embracing Peace
Mindfulness and Meditation Practices to Release Control, Reduce Stress, Regulate Emotions, and Embrace Self-Compassion (The Empowered Woman Series Book 2)
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Narrado por:
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LB Neibaur
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De:
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Eve Meadows
Acerca de esta escucha
Stressed from Trying to Do It All? Discover Practical Tips for a Happier Life
Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
Inside, you'll find:
- Mindfulness techniques tailored for women to reduce stress and integrate into daily life.
- Overcoming perfectionism by letting go of unrealistic expectations and embracing your true self.
- Managing anxiety and control issues with proven methods for a calmer mind.
- Work-life balance tips to help you juggle professional and personal responsibilities with ease.
- Self-compassion practices for kinder, more supportive self-talk.
- Effective relationship advice to improve communication and set healthy boundaries.
- Real-life stories and relatable examples to inspire your journey.
If you're ready to transform your life and embrace peace, this book will be your companion every step of the way. It's time to prioritize your well-being and create a life of calm, confidence, and joy.
©2024 Eve Meadows (P)2024 Eve MeadowsRelacionado con este tema
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Manifesting Money Hypnosis
- Manifestation Hypnosis Laws to Master the Millionaire Mindset & Unlock Wealth Beyond Your Wildest Dreams Reprogram Your Subconscious Mind to Attract Wealth & Abundance Now
- De: Aria Blackstone
- Narrado por: Sara Ryffe
- Duración: 3 h y 19 m
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Manifesting Money Hypnosis is a 15-session blueprint to unlocking financial abundance. Through deep hypnosis and powerful affirmations, you’ll realign your mind and energy to attract money effortlessly.
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couldnt stop listening!
- De Justin Cole en 03-01-25
De: Aria Blackstone
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Stress Less, Live More
- Effective Stress Management and Self Care Strategies for Enhanced Emotional Wellbeing and a Balanced Life
- De: Maxwell Mason
- Narrado por: Ben Staab
- Duración: 3 h y 52 m
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Many adults and young professionals find themselves overwhelmed, but there's hope. This book is crafted for anyone looking to transform stress from a hindrance to a positive force. You'll uncover tools and techniques that have been proven to work, no matter how hectic your schedule.
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A practical path to calm
- De ShineVibes en 12-29-24
De: Maxwell Mason
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Successfully Raising and Loving Your Rescue Dog
- A Step-by-Step Guide to Integrating Your New Family Member, Understanding Your Dog’s Behavior, and Avoiding Pitfalls
- De: Michèle Favarger
- Narrado por: Ethan Joyce
- Duración: 1 h y 4 m
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Learn how to confidently and successfully integrate a rescue dog into your life. Overcome common mistakes and prepare your home for a new furry family member. Train your dog for basic commands and address potential behavioral issues. Gain valuable insights about dealing with rescue agencies. Build a strong and fulfilling relationship with your rescue dog.
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A wonderful primer in dog care!
- De Cyndi D. en 03-07-25
De: Michèle Favarger
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Rapid Weight Loss Hypnosis for Spiritually-Minded Women
- Awaken Your True Self: Achieve Natural Weight Loss, Heal Emotionally, and Embrace Lasting Self-Love
- De: Andrew Green
- Narrado por: Andrew Green
- Duración: 4 h y 34 m
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In a quiet corner of your mind lies a place of profound peace and strength. You may not visit it often, but it’s always there, waiting for you. This place holds the key to profound transformation, including the journey toward a healthier, lighter you. Welcome to a path that merges the power of the mind with the wisdom of the spirit. This audiobook, "Rapid Weight Loss Hypnosis for Spiritually-Minded Women: Awaken Your True Self," aims to guide you through a journey of natural weight loss, emotional healing, and self-love.
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PRECISELY WHAT I NEED
- De Gina en 01-26-25
De: Andrew Green
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Leadership Development Decoded
- De: Alex Harper
- Narrado por: Jeff Newkirk
- Duración: 5 h y 14 m
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Whether you’re an aspiring leader, a seasoned executive, or someone passionate about making a positive impact, Leadership Development Decoded offers practical, no-nonsense advice backed by real-world examples and the latest research.
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Practical, Insightful, and Refreshingly Actionable
- De Ellie en 12-27-24
De: Alex Harper
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Healing Theta Waves Guided Meditations
- 10 Powerful Meditations for Deep Healing, Relaxation, Better Sleep and Anxiety Reduction
- De: Dale Greer
- Narrado por: Angelina Jacobs
- Duración: 10 h y 21 m
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Discover the life-changing potential of theta waves in this comprehensive guide to deep relaxation, enhanced creativity, emotional healing, and personal growth. The Healing Theta Waves Guided Meditations Audiobook invites you to step into the world of powerful brainwave states that bridge the conscious and subconscious, unlocking limitless possibilities for your mind, body, and spirit.
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A Transformative and Deeply Relaxing Experience
- De KP en 02-17-25
De: Dale Greer
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Women Breaking Free
- Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
- De: Eve Meadows
- Narrado por: Amanda Jo
- Duración: 4 h y 22 m
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Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance. Written by Eve Meadows, who has walked this path, this book offers practical strategies and compassionate advice to help you let go and achieve emotional well-being.
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Embrace your true self
- De KelliG en 11-27-24
De: Eve Meadows
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Herbal Remedies
- The Essential Guide to Healing Herbs for Everyday Health: 100 Proven Herbs and Remedies for Common Health Concerns
- De: Mark Fox
- Narrado por: William Taylor
- Duración: 3 h y 45 m
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In "Herbal Remedies: The Essential Guide to Healing Herbs for Everyday Health," author Mark Fox provides a comprehensive, easy-to-follow guide for anyone looking to embrace the ancient wisdom of herbal healing. Whether you're new to herbal remedies or an experienced practitioner, this essential guide is packed with 100 proven herbs and remedies designed to address common health concerns naturally.
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A Game-Changer for My Wellness Routine!
- De Michael Stephens en 12-28-24
De: Mark Fox
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Acceptance and Commitment Therapy Workbook
- Mindful Path, Book 1
- De: Miriam Blake
- Narrado por: Marcia Ware-Wilder
- Duración: 4 h y 32 m
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Acceptance and Commitment Therapy Workbook isn’t a complex textbook full of complicated ideas, theories, or methods. This book aims to simplify the ACT approach and make it easily understandable to everyone.
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Acceptance and Commitment Therapy Workbook Review
- De Bianca Lynch en 02-19-25
De: Miriam Blake
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The Essential Beginner’s Guide to AI
- A Breakdown of Artificial Intelligence and Machine Learning to Elevate Your Career and Simplify Everyday Life
- De: Samuel Thorpe
- Narrado por: Tom Brooks
- Duración: 5 h y 3 m
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Master Artificial Intelligence in no time, even if you're a total beginner or a tech novice with our essential guide — Empower your career and simplify your daily life! Does the world of AI and machine learning seem intimidating, complex, or out of reach? Are you interested in diving into the realm of AI but have no idea where to start? Are you overwhelmed by endless information and complex terminologies that seem to make AI learning more challenging? You're not alone!
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Way too basic
- De S. Hung en 03-12-25
De: Samuel Thorpe
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Cómo ligar como un profesional: Habilidades esenciales para atraer a las mujeres [How to Flirt Like a Pro: Essential Skills for Attracting Women]
- De: Josh Williams
- Narrado por: Pacho
- Duración: 2 h y 7 m
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¿Cansado de no saber qué decir o hacer cuando intentas atraer a una mujer? ¡Eso se acabó! En Cómo Ligar Como Un Profesional, el autor Josh Williams revela los secretos mejor guardados para conquistar a cualquier mujer con confianza y naturalidad. Este libro no es solo una guía básica; es tu manual definitivo para dominar las habilidades sociales y emocionales necesarias para convertirte en un experto en seducción.
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Gran guía para desarrollar confianza
- De Ellie en 01-05-25
De: Josh Williams
Lo que los oyentes dicen sobre Women Embracing Peace
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Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Yas
- 12-23-24
Beautiful
This was a lovely listen, one that gently explores how mindfulness and meditation can help us women let go of the need to control everything, ease stress, and nurture self-compassion. The narration is on-point, soothing and relatable, which makes the practices feel doable even in a busy life. I found myself pausing the audiobook to try some of the techniques and felt an immediate sense of calm. If you’re looking for simple yet powerful ways to care for your mind and heart, this audiobook is a treasure.
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- MilwVeg
- 12-21-24
A Perfect Listen for Finding Balance in the Chaos
I’ve been juggling a lot lately, so this audiobook felt like exactly what I needed. The tips on managing stress and anxiety hit home, especially the mindfulness techniques—super easy to integrate into my day. What I really appreciated was how relatable it was; the author shares real-life stories that make you feel like you’re not alone. It's a great listen for anyone feeling overwhelmed or just wanting to find a bit more peace in their hectic life.
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- Miss N A Sanderson
- 12-26-24
Great for relaxation
Some great mindfulness techniques and meditation to help you relax, reduce stress and find inner peace. I think we are all guilty of letting our mind run away with itself from time to time but using the strategies outlined in this book help you to reduce the inner noise and find peace and relaxation
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- Jason Jones
- 12-24-24
Powerful, helpful advice
After listening to this book, I immediately told my wife about it. She suffers from panic/anxiety disorder, and there is a ton of helpful information that applies to what she goes through daily. I look forward to seeing the positive effect this will have on both our lives.
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- Denise758
- 12-20-24
Loved this and the results!
This book was so helpful to me as I tend to be a "control freak" and a perfectionist. Practicing the techniques in this book helped me achieve balance and harmony in very little time. Just like anything else, practice makes perfect. The breathing exercises and meditations were not only practical but enjoyable. Taking the time for self-compassion and nurturing was not something I did often. This book has changed my life in so many ways. Highly recommend.
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- Jacob Kautzman
- 12-21-24
Excellent!
This audiobook has been an incredible resource for reducing stress and learning to embrace peace in my daily life. The mindfulness and meditation practices are simple yet powerful, helping me release control and regulate my emotions. I found the advice on self-compassion especially moving, as it encouraged me to be kinder to myself during tough times. Whether you're looking to manage stress, find more balance, or embrace a more peaceful mindset, this audiobook provides practical tools to help you do just that. It’s a must-listen for anyone looking to improve their mental and emotional well-being.
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- Amazon Customer
- 12-24-24
Emotional regulation is the key
Having recently filed for divorce, I was finding that my inner peace was being continually challenged and I was struggling to self regulate and needed some support to help me find my peace again. This audio was well narrated, providing engaging and thoughtful content on how to help me find my inner peace and it was really insightful. Chapter 5 for me is a game changer, as its a big part of inner peace, dealing with your emotions and understanding them so they dont let my mind run away with negative thoughts and actions. Well thought through chapters which build on previous knowledge throughout and I found the exercise to be really beneficial for keeping me calmer as I navigate my divorce and for other life situations that happen as well.
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- Robert Jessica
- 12-29-24
A sanctuary for my soul.
As a woman constantly trying to keep all the plates spinning, this book was a gentle nudge toward a calmer, happier life. Filled with practical tips and heartfelt stories, it felt like a cozy chat with a trusted friend. I found myself finally releasing control, embracing self-compassion, and slowing down. If you're struggling to find balance in your life, this book is a warm hug to remind you it's okay to take a breath.
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- Chika Njoku
- 01-01-25
Practical Tips That Actually Help
This book couldn’t have come at a better time. I’ve always struggled with trying to do everything perfectly, and the stress was starting to take its toll. The mindfulness exercises were simple enough to fit into my busy schedule, and the self-compassion practices helped me stop being so hard on myself. I loved the real-life examples—they made the advice feel approachable and realistic. If you’re looking for guidance to feel calmer and more balanced, this is definitely worth reading!
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- Dr. Ron
- 12-23-24
A Great Resource to Support the Women in Your Life
I found this audiobook incredibly insightful for understanding the pressures many women face. It offers practical strategies for managing stress, letting go of perfectionism, and fostering self-compassion, all explained in a relatable and easy-to-understand way. The mindfulness techniques and real-life examples gave me tools to better support the women in my life in their journey to find balance and peace. If you’re looking to understand and uplift the women in your life, this is a fantastic resource.
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