Wie Arbeit glücklich macht
und wann man darüber nachdenken sollte, den Job zu wechseln
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Wie Arbeit glücklich macht
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Narrado por:
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Martin Hecht
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Wie Arbeit glücklich macht – und wann man darüber nachdenken sollte, den Job zu wechseln, das erklärt der Ärztliche Direktor der Klinik für Psychosomatische Medizin und Psychotherapie Prof. Dr. Claas Lahmann anhand von Fallbeispielen aus seiner eigenen Praxis und anhand neuer Forschung aus der Arbeitspsychologie. Niemand muss in einer krankmachenden Situation ausharren. Vielmehr gilt die Regel: Love it, change it or leave it!
Dieses Hörbuch hilft Ihnen dabei, die eigene Arbeitssituation besser einzuschätzen und aktiv Änderungen herbeizuführen: Was können Sie selbst tun, um Ihren Arbeitsalltag zu verbessern, was muss sich in Ihrem Arbeitsumfeld ändern, und wann ist es an der Zeit, zu gehen? Durch konkrete Handlungsanweisungen, oft schon kleinste Tricks und Kniffe, zeigt Prof. Dr. Claas Lahmann auf, wie es gelingen kann, (wieder) zufrieden und mit beiden Beinen im Job zu stehen.
Das erwartet Sie in diesem Hörbuch:
LOVE IT
Vertrauen, Kollegialität und motivierende Aufgaben: Was ein gesundheitsförderliches Arbeitsumfeld ausmacht
CHANGE IT
Raus aus dem Hamsterrad: lebenspraktischer Rat und bewährte Lösungsansätze für eine konsequente Verbesserung der belastenden Arbeitssituation
LEAVE IT
Niemand muss in einer unveränderlichen Situation verharren: Wann es Zeit ist, zu gehen
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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