
White Noise for Sleep Soothing Sounds Bundle: 2 Books in 1
Sleep Sounds with over 8 Hours per Track to Ensure a Full Night's Sleep
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Narrado por:
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Devon Blais
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De:
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Devon Blais
Acerca de esta escucha
Two books in one bundle!
White Noise for Sleep: Sleep Sounds with over 8 Hours per Track to Ensure a Full Night’s Sleep
Many people benefit from the steady, soothing sounds of white noise. A constant frequency can help reset distractions and irritations.
Be it a noisy neighbor, a snoring partner, insomnia, a racing brain full of thoughts, or a bustling city.
White noise will help reset the tone for focus and relaxation.
The author has created each track with over eight hours in this audiobook in mind to ensure you have full sound support during a whole night's sleep.
The three sounds have a gentle fade in and out to help to customize the volume 10 seconds after you start the sound.
This audiobook features three frequencies of white noise
- Warm white noise
- Cool white noise
- Fan and water white noise
Can this collection help me outside of just sleeping?
Alternatively, we hope that you use this audiobook for focus, meditation, work, and studying. To help center oneself in our busy 21st-century world.
What you will not hear:
This audiobook will not surprise you like others; you will not hear any overlying sounds of music or voices embedded in this audiobook.
Get our 24-hour audiobook and choose the sound that best fits your needs.
Soothing Sounds: Relaxing Sounds of Nature by Devon Blais
Many people benefit from the steady, soothing sounds of nature, and it can even invoke amazing memories!
A constant sound can help reset distractions, irritations.
Be it: a noisy neighbor, a snoring partner, insomnia, a racing brain full of thoughts, or a bustling city.
Nature helps us reset and ground us into a state of relaxation!
The author has created each track with over two hours each in this book (a total of 22 hours) in mind to ensure you have an entire experience of relaxation.
If you use this book as a sleep aid, remember to use the sleep timer for your convenience built into the Audible app.
The 11 soundtracks have a gentle fade in and out to help to customize the volume 10 seconds after you start the sound.
This book features the following nature sounds:
- Downpouring rain
- Tropical rain with distant thunder
- A babbling brook
- An ocean shoreline
- Live recording of a deciduous forest
- A campfire on the beach
- A northern roll on the Northumberland strait
- Spring songbirds
- Forest campfire
- Meditational tones around the campfire
- Rain on the western prairie
Can this collection help me outside of just relaxation?
Alternatively, we hope that you use this book for focus, meditation, sleeping, work, and studying. To help center oneself in our busy 21st-century world.
What you will not hear: This book will not surprise you like others. You will not hear any overlying sounds of music or voices embedded in this book.
Download our 22-hour audiobook and choose the sound that best fits your needs or listen to them all. Enjoy!
©2021 Devon Blais (P)2021 Devon BlaisLos oyentes también disfrutaron...
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I wish it was a nice smooth transition
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announced chapters while trying to sleep!!
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Many people benefit from the steady, soothing sounds of white noise and so do babies. A constant frequency can help maintain sleep in the toughest environments. Babies are sensitive to our bustling worlds, and the many invasive sounds with multiple amplitudes can cause your child to wake. White noise will help mimic the sound that your baby heard in the womb. The author has created each track to ensure your child has a full sound support during a nap or sleep.
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Be it a noisy neighbor, a snoring partner, insomnia, a racing brain full of thoughts, or a bustling city, white noise will help reset the tone for focus and relaxation. The three sounds have a gentle fade in and out to help customize the volume 10 seconds after starting the sound with oscillations panning from left to right. Creating a setting of calm and focus.
-
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Reset distractions and irritations.
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General
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-
Historia
Nature helps us reset and ground us into a state of relaxation! The author has created each track with over two hours each in this book (a total of 22 hours!) in mind to ensure you have an entire experience of relaxation. If you use this book as a sleep aid, remember to use the sleep timer for your convenience built into the audible app. The 11 soundtracks have a gentle fade in and out to help to customize the volume 10 seconds after you start the sound.
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- De: BBC Studios
- Narrado por: Kimberley Wilson
- Duración: 2 h y 41 m
- Grabación Original
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Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
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The hacks
- De Teresa en 03-15-25
De: BBC Studios
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Brown Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
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Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
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Better than white noise
- De Amy Lohmann en 03-04-25
De: Audible Sleep
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How to Survive Menopause
- De: Samantha Bee
- Narrado por: Samantha Bee
- Duración: 1 h y 9 m
- Grabación Original
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Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
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Need to know stuff
- De Dandelion en 03-17-25
De: Samantha Bee
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Pink Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
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Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
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Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
Lo que los oyentes dicen sobre White Noise for Sleep Soothing Sounds Bundle: 2 Books in 1
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Nicole Dockter
- 08-17-21
Fantastic
Great white noise to use anytime. I use it while working as a background noise to help me concentrate but could also see using it while sleeping. Would also be great for meditation.
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- Hunter
- 11-21-21
Definitely listen to this book!
This audiobook looks thorough and well done, however, it's obviously explained about how good this book is for sleeping, I’d most certainly recommend it. and I am voluntarily leaving my honest review.
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- Cory
- 04-10-22
That would be the noise for sleep
Just one of those things that you get just to see it's interesting and you're falling asleep Though empty your blood before you use this one Just the job
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- Anonymous User
- 11-17-21
An excellent book for everyone!!
The author also recommends this Sleep Sounds book to anyone, This audiobook was very simple to listen to, It is one of the best audible! It's a great audiobook to know about how good this book is for sleeping, I look forward to hearing more, Love it! Thank you to Devon Blais!
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- Anonymous User
- 11-05-21
Great quality!
Great ideas and a great inside look at Ensure a Full Night's Sleep, I am glad I heard this audiobook. The book is the Sleep absolute best for everybody. I am really enjoying this Sleep Sounds audiobook. It is just an awesome hear book but I find it and enjoy it.
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- Chris S.
- 08-18-21
Wonderful collection of relaxing sounds!
I listened to Devon Blais’ “White Noise for Sleep Soothing Sounds Bundle” immediately. Book 1 is a variety of white noise sounds (warm, cool, fan& water). Book 2 is nature sounds. Both are fantastic and very conducive to setting a relaxing space. Highly recommended to everyone!
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- Heather
- 10-30-21
Must have for beginners
This Ensure a Full Night's Sleep book by Devon Blais changed my life. Thank you so much for the narration of this Sleep Sounds, It is an excellent Discover the way to over 8 Hours per Track, Amazing sounds.
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- Jack
- 11-13-21
This audiobook is fantastic!
A pretty impressive list of the basics to understand about how good this book is for sleeping, I gained so much clarity from this audiobook! I honestly thought in this sleep book I was going to find a lot of better-based advice!!
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- ROBERT
- 11-09-21
Well explanation
I believe it is worth the price. this audio will make following the Sleep Sounds book even easier and this Ensure a Full Night's Sleep audiobook was better than I expected. The content is very relevant!!
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- Madeline
- 11-16-21
Must Listen for every people!!
I was okay with the Sleep Sounds book but wished it had gone further into that will help you. It is very informative about how good this book is for sleeping and a great audiobook for beginners, This book met my expectation. It is exactly what I was looking for.
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