
What My Bones Know
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Narrado por:
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Stephanie Foo
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De:
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Stephanie Foo
Acerca de esta escucha
A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life.
Every cell in my body is filled with the code of generations of trauma, of death, of birth, of migration, of history that I cannot understand.... I want to have words for what my bones know.
By age 30, Stephanie Foo was successful on paper: she had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years.
Both of Foo's parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she'd moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD.
In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown in California to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don't move on from trauma—but you can learn to move with it.
Powerful, enlightening and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman's ability to reclaim agency from her trauma.
©2022 Stephanie Foo (P)2022 W F HowesLos oyentes también disfrutaron...
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Reseñas de la Crítica
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Potent and Real
- De Susie en 09-17-15
De: Clare B. Dunkle
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This Is Not Over
- A Novel
- De: Holly Brown
- Narrado por: Madeleine Maby, Donna Postel
- Duración: 11 h y 15 m
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Two very different women with this in common: Each harbors her own secret, her own reason why she can't just let this go. Neither can yield, not before they've dredged up all that's hidden, even if it has the power to shatter all they've built.
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Pettiness Turn Twisted!
- De Jenn en 01-19-17
De: Holly Brown
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We Are the Luckiest
- The Surprising Magic of a Sober Life
- De: Laura McKowen
- Narrado por: Laura McKowen
- Duración: 7 h
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What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.
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Influencer Recovery, Part One
- De Keith Keller en 01-31-20
De: Laura McKowen
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Everything You Ever Wanted
- A Memoir
- De: Jillian Lauren
- Narrado por: Jillian Lauren
- Duración: 8 h y 16 m
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In her younger years, Jillian Lauren was a college dropout, a drug addict, and an international concubine in the Prince of Brunei's harem, an experience she immortalized in her best-selling memoir, Some Girls. In her 30s, Jillian's most radical act is learning the steadying power of love when she and her rock star husband adopt an Ethiopian child with special needs.
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It takes a village
- De Derek Jackson en 12-30-24
De: Jillian Lauren
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Carly's Voice
- Breaking Through Autism
- De: Arthur Fleischmann, Carly Fleischmann
- Narrado por: Patrick Lawlor, Cassandra Campbell
- Duración: 11 h y 50 m
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At the age of two, Carly Fleischmann was diagnosed with severe autism and an oral motor condition that prevented her from speaking. Doctors predicted that she would never intellectually develop beyond the abilities of a small child. Although she made some progress after years of intensive behavioral and communication therapy, Carly remained largely unreachable. Then, at age 10, Carly had a breakthrough....
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A peek inside...
- De Yolanda en 08-09-13
De: Arthur Fleischmann, y otros
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Nearly Normal
- Surviving the Wilderness, My Family and Myself
- De: Cea Sunrise Person
- Narrado por: Cea Sunrise Person
- Duración: 9 h y 26 m
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In her best-selling memoir North of Normal, Cea wrote with grace about her unconventional childhood - her early years living in a tipi in Alberta with her pot-smoking, free-loving counterculture family. But her struggles do not end when she leaves her family at the age of 13 to become a model. Honest and daring, Nearly Normal reveals the many ways that Cea's unconventional childhood continues to reverberate through the years.
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This one is just not for me
- De Pamela Plimpton en 03-15-19
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Switching Time
- A Doctor's Harrowing Story of Treating a Woman with 17 Personalities
- De: Richard Baer M.D.
- Narrado por: Lloyd James
- Duración: 12 h y 57 m
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Switching Time is the first story centering on multiple personality disorder to be told by the treating physician. It is the incredible saga of a young woman stranded in unimaginable darkness who, in order to survive, created 17 different versions of herself. One by one, Karen's "alters" began showing themselves: men, women, young boys, a toddler, black, white, vicious, nurturing, prim, licentious. And their "stepping out" confronted Baer with the challenge of a lifetime.
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Couldn't help myself
- De Tech Nut en 12-31-07
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Not Fade Away
- A Memoir of Senses Lost and Found
- De: Rebecca Alexander, Sascha Alper
- Narrado por: Tavia Gilbert
- Duración: 7 h y 56 m
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Thirty-four-year-old Rebecca Alexander is a psychotherapist, a spin instructor, a volunteer, and an athlete. She is also almost completely blind, with significantly deteriorated hearing. Not Fade Away is a deeply moving exploration of the obstacles we all face-physical, psychological, and philosophical. Rebecca's story is an exquisite reminder to live each day to its fullest.
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Loved this!
- De Daryl en 11-24-14
De: Rebecca Alexander, y otros
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A Fractured Mind
- My Life with Multiple Personality Disorder
- De: Robert B. Oxnam
- Narrado por: William Dufris
- Duración: 9 h y 16 m
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At the peak of his professional career, after having led the Asia Society for nearly a decade, Oxnam was haunted by periodic blackouts and episodic rages. After his family and friends intervened, Oxnam received help from a psychiatrist, Dr. Jeffery Smith, and entered a rehab center. It wasn't until 1990, during a session with Dr. Smith, that the first of Oxnam's 11 alternate personalities, an angry young boy named Tommy, suddenly emerged.
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A solid look at a rare disorder
- De O. Canosa en 11-23-07
De: Robert B. Oxnam
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Idiots
- Marriage, Motherhood, Milk & Mistakes
- De: Laura Clery
- Narrado por: Laura Clery
- Duración: 8 h y 16 m
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A fresh, hilarious, and relatable collection of essays about everything from motherhood and marriage to sobriety and work-life balance (or imbalance) from the nationally bestselling author of the “honest, complicated” (SheKnows) Idiot.
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Tears and laughs!!
- De Anonymous User en 04-07-22
De: Laura Clery
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Because I Come from a Crazy Family
- The Making of a Psychiatrist
- De: Edward M. Hallowell
- Narrado por: Paul Boehmer
- Duración: 13 h y 41 m
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When Edward M. Hallowell was 11, a voice out of nowhere told him he should become a psychiatrist. A mental health professional of the time would have called this psychosis. But young Edward (Ned) took it in stride, despite not quite knowing what "psychiatrist" meant. With a psychotic father, an alcoholic mother, an abusive stepfather, and two so-called learning disabilities of his own, Ned was accustomed to unpredictable behaviour from those around him and to a mind he felt he couldn't always control.
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Love and connection permeates through this book!
- De Steve Steinmetz en 06-29-18
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Schuyler's Monster
- A Father's Journey with His Wordless Daughter
- De: Robert Rummel-Hudson
- Narrado por: Johnathan McClain
- Duración: 9 h y 10 m
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When Schuyler Rummel-Hudson was 18 months old, a question about her lack of speech by her pediatrician set in motion a journey that continues today. When she was diagnosed with bilateral perisylvian polymicrogyria (an extremely rare neurological disorder), her parents were given a name for the monster that had been stalking them from doctor to doctor, and from despair to hope, and back again.
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Must-read for medical parents & those who ❤them
- De Kelly A. Wolske en 05-23-18
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The Priority List
- A Teacher's Final Quest to Discover Life's Greatest Lessons
- De: David Menasche
- Narrado por: David Menasche
- Duración: 4 h y 20 m
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David Menasche lived for his work as a high school English teacher. His passion inspired his students, and between lessons on Shakespeare and sentence structure, he forged a unique bond with his kids, buoying them through personal struggles while sharing valuable life lessons.
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Truly Inspiring!!
- De Trish en 07-13-14
De: David Menasche
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Finding Me
- A Memoir
- De: Viola Davis
- Narrado por: Viola Davis
- Duración: 9 h y 15 m
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In my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever. This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and beyond. This is the path I took to finding my purpose but also my voice in a world that didn’t always see me.
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Absolutely beautifully Written❤️
- De Love bug23 en 05-02-22
De: Viola Davis
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BRAVE
- De: Rose McGowan
- Narrado por: Rose McGowan
- Duración: 6 h y 53 m
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In a strange world where Rose McGowan was continually on display, stardom soon became a personal nightmare of constant exposure and sexualization. Rose escaped into the world of her mind, something she had done as a child, and into high-profile relationships. Every detail of her personal life became public, and the realities of an inherently sexist industry emerged with every script, role, public appearance, and magazine cover. The Hollywood machine packaged her as a sexualized bombshell, hijacking her image and identity and marketing them.
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I always wondered what it was like to be Rose
- De Bobbie J Daniel en 03-01-18
De: Rose McGowan
Lo que los oyentes dicen sobre What My Bones Know
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Frozen in awe
Brilliant. I am just blown away by the writing style and the amazing ability to place the reader in the picture. Thank you.
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- Kerryn
- 05-03-24
Real life experience
That it is a real life experience. The recorded therapy sessions allowed one to practically understand processes used.
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- Anonymous User
- 07-07-24
Ouch!
Very good. Authentic, useful and entertaining. Captures CPTSD better than I have ever read before. Some parts were rough and super painful- but somehow light and funny at the same time. Brilliant
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- Anonymous User
- 02-16-23
Brilliant and unapologetically honest
I thoroughly enjoyed this book which shed light on the generational curse of trauma and which enables me to have the vocab to now articulate... and to better understand myself. I especially loved that we got a view from the perspective of a brown person which adds an incredible dynamic to the extreme nuance related to the disorder.
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- Anonymous User
- 09-25-23
Brave, enlightening and informative
Whoah! I’m at loss for words. Amazingly written and told real life story of complex trauma and resilience. I admire the bravery in unpacking the cultural issues and the drive to find solutions and get better. ❤️🩹 highly recommended.
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- Anonymous User
- 01-29-23
Excellent overview of C-PTSD
Wow, I’m so glad that someone online recommended this book. What an incredibly personable storytelling tone coupled with journalistic research. I felt pulled in by the author’s stories, whilst reflecting on my own. Beautifully written and told.
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- Brandy
- 01-26-24
complex post-traumatic stress disorder
the author/narrator gives an open and honest review of her life as an abused child of Asian immigrant parents. Although I cannot personally relate to her experiences, she does such a good job of painting her life and her feelings that I can definitely empathize with her. Her story is both heartwarming and heart-rending.
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- Kimberleymdt
- 09-16-24
Wow! Very hard to listen to
This book was painfully annoying!!! Couldn’t even finish it. Between her voice and the way she explains things, is like talking on a 13 year old angry teenager.
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