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Vive sin estrés [Live Without Stress]
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Vive sin estrés [Live Without Stress]
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Narrado por:
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Diana Huicochea Gutiérrez
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De:
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Leticia Hasibe
Acerca de esta escucha
El estrés es la respuesta del cuerpo a condiciones externas que perturban el equilibrio de una persona. Nuestro estilo de vida acelera los niveles de estrés, tanto que se ha vuelto una cuestión de vida o muerte, porque perturba de algún modo nuestro estado de ánimo, nuestro equilibrio emocional y hasta acelera el funcionamiento de nuestro organismo, lo que a largo plazo nos puede conducir a una muerte prematura. Vive sin estrés es un libro con cincuenta consejos útiles para reducir los niveles de estrés. Dígale adiós a la angustia, al insomnio y a todas las consecuencias de vivir estresado y comience a vivir con total y plena salud.
Please note: This audiobook is in Spanish.
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