Vegan

Healthy Eating, Better Living, 30 Great Tasting Vegan Recipes

De: Francisco Sorento

Narrado por: Virtual Voice

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This book will teach you all you need to know about a vegan diet and give you 30 awesome recipes to get started. When you do not eat healthy foods, your body becomes lethargic, tired, stressed, and pent up. Unfortunately, in a world where instant gratification is an integral part of our life, and every street and street corner has a fast food joint, eating healthy to provide our body with the energy it needs to operate at optimal standards can be difficult. Our bodies are an evolutionary marvel that have grown accustomed to, and adapted to the insult of processed foods. However, while our bodies have adapted to the insult of ‘bad’ food, most packaged foods, are unhealthy for your body, and often lead to many lifestyle illnesses. If you trace man’s history in a bid to pinpoint a time when man lived a healthy and holistic life free from diseases such as leaky gut, diabetes, obesity, and many others, your journey will take you back to a time when man, then an occasional hunter, derived a major portion of his bodily nourishment from plants and fruits. Your search will take you back to a time when man’s diet primarily consisted of vegetables, seeds, nuts, and fruits. Unfortunately, and to the detriment of our health, we have forsaken fresh healthy foods in favor of processed foods. As a result, our health has deteriorated and our lifespan has decreased by half. Would you like to live long, strong, and healthy? If you would, the secret is simple: adopt a natural food diet such as the one adopted by your ancestor, veganism. Veganism is a dietary concept not a dietary fad. Like early man, when you eat a diet rich in fresh foods, you give your body the energy it needs to generate optimal energy to fuel you through the day irrespective of how energy demanding your day is. Regular intake of veggies and fruits eliminates toxins from your body and controls hormonal imbalance. When this happens, your organs start functioning optimally at their natural efficiency, which unleashes a powerhouse of energy that keeps you healthy, lively, and energetic all through the day. In this book, we shall outline why veganism is the ultimate way to live a healthy life and then outline 30 healthy and scrumptious vegan recipes guaranteed to keep you healthy.

Here Is A Preview Of What You'll Learn...

• Why Go Vegan: The Veggie Magic
• Vegan Breakfast Recipes
• Vegan Lunch Recipes
• Vegan Dinner Recipes
• Vegan Snacks
• Vegan Dessert Recipes
• and a whole lot more!

Download Your Copy Now and Start Preparing Easy & Delicious Vegan Dishes Today! Read on your PC, Mac, Smart Phone, Tablet, Ipad or Kindle Device. Tags: vegan, vegetarian, vegetarian cookbook, vegan cookbook, vegan recipes, dairy free, vegan diet, lactose free, egg free, milk allergy, lactose intolerance, non dairy