Vagus Nerve, Second Edition

Activate the Healing Power of Vagus Nerve for Your Body. Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression, Autism, Inflammation

De: Christian Cooper

Narrado por: Kevin Ford

You Are About To Learn Everything About The Secret Healing Powers Of The Vagus Nerve To Help You Deal With Anxiety, Chronic Illness, Trauma, Depression, Autism, Inflammation, And So Much More!

You can achieve optimal health and wellness without having becoming a slave to medication.

How so, you may wonder?

Simple; by leveraging the power of the longest and most complex cranial nerve - the vagus nerve - to optimize the flow of sensory information throughout the vagus nerve network and ultimately bring health!

Running from your brain through your face and face and neck all the way to your abdomen, the vagus nerve is unlike any other nerve, given the fact this nerve has secret health and wellness capabilities that no other nerve has!

How?

It is responsible for carrying sensory information from your ears, controls the muscles you use to speak and swallow, influences the functioning of your eyes, and interacts with your heart, lungs, organs, and glands within the digestive system and more.

Therefore, if you are experiencing problems related to these and other organs in your head and abdomen, working on your vagus nerve should be top on your priority list.

I know you are wondering:

• How exactly does the vagus nerve connect to all the organs, organ systems, and glands?
• How does its functioning affect these organs?
• How does it all relate to your health condition?
• How can you tell you have problems in your vagus nerve?
• How do you deal with these problems from their root causes?
• Are there different approaches to dealing with these problems?
• Are there any scientific studies about using the vagus nerve for optimizing health?

If you have these and other related questions, this book is for you, so keep reading!

More precisely, the book will teach you:

• The basics about the vagus nerve, including what it really is, how it is structured, its location, and which organs it comes in contact with
• How to tell that your vagus nerve is not functioning properly
• How the vagus nerve is connected to your heart, gut, and other systems and how its malfunctioning affects these body systems
• The vagus nerve afferent feature and why knowing about it is important
• The concept of vagal tone and why knowing it matters
• Various diseases associated with the vagus nerve
• The concept of vagus nerve stimulation, including how to properly and effectively stimulate your vagus nerve using different ways
• The importance of proper breathing in your quest towards stimulating the vagus nerve
• The most effective treatment for stroke and brain trauma, GERD, inflammation, tinnitus, obesity, addiction, migraine, Alzheimer's disease, leak gut, depression, cancer, diabetes, stomach acidity, hiccups, epilepsy, anxiety, weight loss, drug cravings, and PTSD through the vagus nerve
• The basics of the vagus nerve stimulator device and how to properly use it

©2019 Christian Cooper (P)2020 Christian Cooper

Chapter titles do not match content

the book is all over the place and very repetitive and chapter content does not coincide with the title so don't expect to get what you're looking for by skipping ahead.