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Un martes más tranquilo [Tranquility by Tuesday]
9 maneras de aplacar el caos y darse tiempo para lo que sí importa [9 Ways to Calm the Chaos and Make Time for What Matters]
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Narrado por:
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Gabriela Ramírez
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De:
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Laura Vanderkam
Acerca de esta escucha
Aplaca el caos, haz que sucedan cosas buenas y desperdicia menos tiempo.
Sentimos que todo llueve caóticamente alrededor de nosotros y que nuestro tiempo está totalmente cubierto por pendientes. Este caos nos estresa e impide que disfrutemos de actividades fuera de las responsabilidades. Incluso cuando tenemos tiempo libre para divertirnos, estar con personas que queremos o para disfrutar por cuenta nuestra, cargamoscon cierta culpa o ansiedad al saber que los días de descanso se agotan y pronto tendremos que atender más y más pendientes.
Queremos convencernos de que el caos pasará y que solo queda aguantar para poder hacer lo que siempre hemos querido. Laura Vanderkam no piensa así. En este libro nos muestra cómo manejar nuestro tiempo para sentirnos mejor y másinteresados por nuestra propia vida y nuestros asuntos personales sin tener que trabajar más ni abandonar deberes. Aquí encontrarás 9 estrategias que están orientadas a organizar el tiempo de forma consciente y efectiva para así mejorar tu estilo de vida. No esperemos a que la tormenta pase, hagámonos tiempo para disfrutar de las cosas que queremos hoy mismo.
Tener un horario resiliente para lo que vivimos hoy es mejor que soñar con el horario perfecto en un futuro lejano.
Please note: This audiobook is in Spanish.
©2022 Laura Vanderkam (P)2023 Penguin Random House Grupo Editorial S.A. de C.V.Relacionado con este tema
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