Ultimate Focus: The Art of Mastering Concentration

Unlock the Superpower of the Ultra Successful (In 3 Phases) Free eBook Included

De: Chandler Kitching

Narrado por: Sunny Patel

This is How You Get Rid of Procrastination Once and For All

Does it drive you crazy how quickly time seems to disappear? One minute you’re flowing through your workload and then all of a sudden, 20 minutes later, you catch yourself scrolling on Instagram.

Today’s world is one of constant hyperactivity, new information, and yes - distraction.

With all the news and social media applications constantly buzzing in your ear it’s no wonder that you can’t get anything done.

Did you know that the average human being has an attention span of only 8 seconds? A significant drop from the previous 12 seconds in the year 2000. The world is becoming more and more distracting.

In many ways, this isn’t necessarily your fault. Your brain is hardwired for distraction in order to stay alive, remnants of the need to know when something might randomly choose to attack you. Nowadays, however, this biology only leads to procrastination and although it might not be entirely your fault, the time lost is still valuable and it is only you who suffers as a result.

But what if I told you that with 12 simple and practical steps you can regain control of your brain, your environment, and your self-satisfaction.

In Ultimate Focus: The Art of Mastering Concentration, you’ll discover:

• How to raise your IQ with scientifically proven games and exercises
• A groundbreaking look into the new-age understanding of neuroplasticity and how this will help to empower you
• Real-life exercises to help replace your limiting beliefs
• How you can shift your daily habits into ones that mindlessly generate success
• Why technology is actually your greatest tool
• Tips and tricks for minimalism in your workplace and how it will fuel productivity
• The number one way to release the emotions that are slowing you down
• How “pleasure fasting” will set you free
• And so much more

The science of concentration has never before been understood is such a unique, invigorating, and profound fashion. Now with just minutes a day, you can begin to take back control of your time and achieve new and heightened levels of ultimate success.

So, if you’re ready to step forward into the most productive life humanly possible, then buy this book now!

©2020 Chandler Kitching (P)2020 Chandler Kitching

Great content!

I bought this book on both Kindle and Amazon and used the whisper sync function to read along and completely enjoyed it! The author did a great job breaking down different methods for achieving high performance and even summarized each section with action items. I have to admit I was a little reluctant to use a credit because the cover didn't appeal to me. however, this is the perfect example of not judging a book by its cover. I absolutely enjoyed this book and playing our reading it again.

Just Wow!

I have been tangled up in my brain for years, trying to figure out how to focus long enough to learn something, finish something or just keep completion dates that I have promised to my boss. The thing is, this sort of thing cannot be figured out by someone who can't focus long enough to figure anything out... becoming again tangled up in the tendrils of my thinking. The frustration made my head explode. What a relief to just have some simple actionable steps to take and have everything within myself calm down. I am successfully accomplishing embarrassingly over due things... What a relief! Again.. WHAT A RELIEF!

good easy listen

enjoyed it and will definitely try some of the suggested mental exercises . adds new concepts to ideas i had already heard

Informative Resource on Mastering Concentration

I came across this audiobook “Ultimate Focus: The Art of Mastering Concentration Unlock the Superpower of the Ultra Successful (In 3 Phases)“, which is great because learning more about staying focused on doing tasks was something that I wanted. With this audiobook I am able to discover ways on how to become a better at managing priorities. The lesson on pleasure fasting is one that stood out to me. Great value on the subject matter. Recommended listen.

A Powerful Book

Well worth the small investment for lots of valuable information. Great insights and exercises to do.

Accomplish more in less time.

Having spent most of my professional career as a teacher, this resource should be a mandatory read for beginning teachers. It’s a well-researched, well-written guide for teachers who work with ADD students. You now have a tool that’ll empower them to become valued contributors to our society.

I personally got a lot out of Chandler’s Phase 2 that delved deep into strategies for improving one’s focus on a day-to-day basis.

You’ll find the narration to be calming and re-assuring making it an easy and informative listen. If you would like to improve your productivity and ability to accomplish more in less time, then consider listening to this guide today.

This is a religious text for all professionals

I finished reading this book about an hour ago and I was itching to write a review.
This book truly is life-changing if only the reader applies at least some if not all concepts discussed in this book. I for one, am going to implement all but one element- cold showers, LOL! But Mr. Kitching, I promise to work on it after the upcoming winter.
Back to the book, first 5 minutes into listening to the book, I was like, "too much medical jargon". As a nurse I was able to understand the anatomic regions explained in the book, but I thought to myself it may not work for a lay person. But... I am glad that I stayed put because after the first chapter it was smooth sailing.
Author shared his personal experiences that I found that I could relate to. He covered anything that I could have thought about regarding enhancing focus e.g., meditation to hydration to supplements to sleep and everything in between. I enjoyed listening to the book and I am committed to following all the concepts discussed in the book. If fact to make it easy, I am going to: 1) write up a checklist following all the chapters and 2) read the book twice a year to make sure that I am on track and lastly 3) measure my level of focus.
I HIGHLY ENCOURAGE all professionals to read this book. It really is a game changer!
"This book was given to me for free at my request and I provided this voluntary review."

Clear and Informative

In a corporate job that is demanding more and more of me, I have struggled to improve my productivity. learning how to concentrate for a prolonged period of time has been something I need to work on to improve my productivity. This book has given me some clear and helpful information to understand why I haven't been able to concentrate and more than that; it has laid out some strategies that I have noticed working! great listen.

Life changing

Telling myself to stay focused on a task, especially a mundane one, is often a lot easier said than done but I learned in this book several techniques that help me to be more focused almost in everything for eliminating distractions and paying attention to what I need to do, great book I recommend it to anyone who wants to change the habit of destruction

Focus is an art

This audiobook taught me that focus is an art in itself. Without eliminating distractions that serve no purpose to your overall goals, you are not focused on your success.