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Travail de l'ombre: LGBTQ+ Edition [Shadow Work: LGBTQ+ Edition]
Un guide pour la guérison intérieure et l'amour de soi [A Guide to Inner Healing and Self-Love]
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Travail de l'ombre: LGBTQ+ Edition [Shadow Work: LGBTQ+ Edition]
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Narrado por:
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Eva Landolt
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De:
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Callie Parker
Acerca de esta escucha
Écrit par Callie Parker, qui a relevé ces mêmes défis, ce livre vous offre un guide étape par étape pour vous comprendre profondément sans vous conformer aux normes sociétales.
Dans "Travail de l'ombre : LGBTQ+ Edition", vous découvrirez :
-> La plus grande erreur que les gens commettent dans l'exploration de leur identité personnelle et qui les empêche de s'accepter et de s'aimer pleinement.
-> La raison pour laquelle les conseils habituels sur le fait d'être simplement soi-même sont trop simples (et ce sur quoi il faut se concentrer à la place).
-> Les trois seules techniques que vous devez connaître pour développer la conscience de soi.
-> Cinq méthodes efficaces pour affirmer votre présence et vos droits dans une dynamique sociale difficile.
-> Quatre éléments essentiels pour améliorer votre bien-être mental et votre pleine conscience.
-> Les secrets pour maîtriser l'individualisation sans tomber dans les pièges de la projection.
-> Trois idées cruciales sur la façon dont les normes sociétales influencent l'identité personnelle (et ce que vous pouvez faire à ce sujet).
-> Ce que Carl Jung a dit à propos de l'intégration de votre ombre pour une croissance holistique.
-> Pourquoi le fait d'ignorer le rôle des rêves dans la découverte de soi nuit à votre progression - et ce qu'il faut faire à la place.
-> Les trois techniques de méditation les plus recommandées, adaptées au travail de l'ombre, pour vous aider à explorer et à intégrer votre subconscient....et bien plus encore !
Ainsi, même si vous vous êtes senti incompris ou mis à l'écart, vous pouvez trouver votre chemin unique vers la réalisation de soi et l'autonomisation avec "Travail de l'ombre : LGBTQ+ Edition".
Si vous êtes prêt à entamer un voyage de transformation vers un vous plus authentique, procurez-vous ce livre AUJOURD'HUI !
Please note: This audiobook is in French.
©2024 Callie Parker (P)2024 Callie ParkerRelacionado con este tema
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Lo que los oyentes dicen sobre Travail de l'ombre: LGBTQ+ Edition [Shadow Work: LGBTQ+ Edition]
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Cheyenne
- 09-24-24
Des exercices très intéressants !
L'accent mis par ce journal sur les rêves et la méditation est incroyablement perspicace. Il m'a aidé à accéder à mon subconscient et à mieux comprendre mes désirs, mes peurs et mes motivations.
Les techniques de méditation recommandées sont spécifiquement adaptées au travail sur l'ombre, ce qui les rend encore plus efficaces pour favoriser la connaissance de soi et l'intégration. Elles favorisent la connaissance de soi et l'intégration.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 09-15-24
J'ai adoré ce livre !
Ce journal change la donne. Il ne s'agit pas seulement d'une auto-réflexion, mais d'une transformation. Les questions et les exercices vous poussent à affronter l'homophobie, la transphobie et d'autres formes d'oppression intériorisée, ce qui vous permet de reprendre votre pouvoir et de vivre une vie qui vous ressemble. Je suis très reconnaissante à cette ressource.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Ryan Richards
- 09-14-24
Très inclusif !
J'apprécie la façon dont ce livre aborde l'intersectionnalité des identités LGBTQ+. Il reconnaît les défis uniques auxquels sont confrontées les personnes de couleur, les personnes transgenres et celles qui subissent de multiples formes d'oppression. L'approche inclusive de l'auteur fait de cette revue une ressource précieuse pour l'ensemble de la communauté LGBTQ+.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- M.B. Thomas
- 07-27-24
Un incontournable pour l'amélioration de soi
Cet audiobook est excellent, il explore en profondeur l'acceptation de soi et propose des techniques pratiques pour la conscience de soi, l'affirmation sociale et le bien-être mental. J'apprécie particulièrement la façon dont il aborde les théories de Carl Jung avec des techniques de méditation adaptées. Dans l'ensemble, il est idéal pour quiconque cherche à se comprendre et à s'aimer au-delà des normes sociétales. Hautement recommandé pour un voyage vers l'autonomisation authentique.
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