Trauma heilen
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Trauma heilen
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Narrado por:
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Karl Michael Vogler
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Bettina von Websky
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Annette Cramer
Acerca de esta escucha
Das Trauma bewältigen - Ressourcen entdecken:
- Einführung;
- Traumata besser verstehen;
- Symptome und Ursachen von Traumata;
- Wie Traumata bewältigt und verarbeitet werden;
- Wenn die Bewältigung nicht gelingt;
- Traumafolgestörungen;
- Wie eine Traumatherapie aussehen kann;
- Übungen, die helfen;
- Distanzierungstechniken;
- Achtsamkeitsübung;
- Ressourcen;
- Übung: Der fliegende Teppich;
- Geschichte: Von der Königstochter, die kein Glück hatte;
- Zum guten Schluss;
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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