
Toxic Thinking
5 Simple Ways to Take Control of Your Thoughts & Emotions
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast

Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Skye Alley
-
De:
-
K.C. Myler
Acerca de esta escucha
The Essential Five Step-Guide to Defeat Your Toxic Mindset
Do you constantly judge and fixate on your actions and decisions? Do your thoughts make you increasingly anxious? Are you always a glass half empty type of person? If you answered "yes" to any of the above questions, then you may have what psychologists call a "toxic mindset" - resulting in anxiety, depression, lower self-esteem, and poor quality of life. According to the National Science Foundation, the average person can have anywhere between 12,000 to 60,000 thoughts per day, and about 80 percent of those are negative.
While self-talk - the voice in your head - is natural in helping you make decisions, many times it can take a negative path, becoming a toxic trap of self-hate that limits you from living a healthy life. However, there is a way to combat toxic thinking, and it doesn’t involve spending your hard-earned cash on costly medicines or treatments. In Toxic Thinking, you’ll find tools and techniques backed by research to start you on your journey towards self-help.
You’ll discover:
- Baby steps: Five DIY ways to silence the harsh inner critic
- In-depth yet simple guidance to understanding and identifying the four types of negative self-talk straight from the psychologists’ handbook
- The steps you need to take to break toxic thoughts and finally find inner peace
- Get to know how psychologists do it: Explore Cognitive Behavioural Therapy (CBT) and its benefits without breaking a sweat
- A number of CBT techniques to control negative thoughts, including examples
- Four ways to transform negative self-talk into meaningful conversations with yourself
- The habits you need to break right now in order to control negative thoughts
- How to improve confidence and self-esteem - the author’s definitive guide to building positive habits
- And much more!
Los oyentes también disfrutaron...
-
You Owe You
- Ignite Your Power, Your Purpose, and Your Why
- De: Eric Thomas PhD, Chris Paul - foreword
- Narrado por: Eric Thomas PhD, Cary Hite
- Duración: 7 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
If you feel like success is for others, that only certain people get to have their dreams fulfilled, Eric Thomas’s You Owe You is your wake-up call. His urgent message to stop waiting for inspiration to strike and take control of your life is one he wishes someone had given him when he was a teenager—lost, homeless, failing in school, and dealing with the challenges of being a young Black man in America.
-
-
Not a motivational book
- De George en 09-26-22
De: Eric Thomas PhD, y otros
-
The Power of One More
- The Ultimate Guide to Happiness and Success
- De: Ed Mylett
- Narrado por: Ed Mylett
- Duración: 5 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
In The Power of One More, renowned keynote speaker and performance expert Ed Mylett draws on thirty years of experience as an entrepreneur and coach to top athletes, entertainers, and business executives to reveal powerful strategies to help you live an extraordinary "one more" life.
-
-
If you love cliches....
- De John H en 08-30-22
De: Ed Mylett
-
Get Out of Your Head
- Stopping the Spiral of Toxic Thoughts
- De: Jennie Allen
- Narrado por: Jennie Allen
- Duración: 5 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns. As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.
-
-
So so
- De Jen Coners en 02-04-20
De: Jennie Allen
-
You Are the Key
- 7 Powerful Ways to Unlock the Life You Desire
- De: Meera Jhogasundram
- Narrado por: Anna Caputo
- Duración: 3 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Meera asks thought-provoking questions that will make you reconsider and redefine what’s truly important to you. In a world where meeting others’ expectations has stealthily become a way of life, it is increasingly challenging to preserve and honor your authenticity. Your genuine desires and true nature will surface as you journey through Meera’s words.
-
-
Love it!
- De Austin Pangrazio en 08-12-24
-
Emotional Intelligence
- A Practical Guide to Stop Overthinking, Improve Your Social Skills and Discover Why It Can Matter More Than IQ. Learn to Declutter Your Mind and Boost Your Focus. (EQ 2.0)
- De: Charles Goleman
- Narrado por: Dan Waters
- Duración: 3 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you want to be truly in control of your emotions and your reactions to other people? Are you tired of reading definitions and theories of Emotional Intelligence? For your information, emotions control every part of your life, from the moment you wake up to the moment you go to sleep. You experience thousands of emotions each day, which means that you must develop the ability to handle these emotions each time they occur.
-
-
Amazing Guidebook!!
- De Preston Braxton en 05-17-20
De: Charles Goleman
-
The Bulletproof Self-Confidence
- Powerful Guided Meditations to Overcome Self-Doubt, Improve Self-Esteem and Develop Genuine Self-Confidence
- De: Kundalini Meditation Academy
- Narrado por: Krystal Wascher
- Duración: 3 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
The Bulletproof Self-Confidence will teach you how to use hypnosis and meditation to boost your confidence and charisma, enhance your personal worth, and boost your self-esteem. In all aspects of life, confidence is the key to success. Confidence is vital whether you want to advance in your profession, increase your income, establish an excellent relationship, or simply be happy with who you are!
-
-
This audio guidebook gives a clear understanding.
- De Warren Peace en 08-18-21
-
You Owe You
- Ignite Your Power, Your Purpose, and Your Why
- De: Eric Thomas PhD, Chris Paul - foreword
- Narrado por: Eric Thomas PhD, Cary Hite
- Duración: 7 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
If you feel like success is for others, that only certain people get to have their dreams fulfilled, Eric Thomas’s You Owe You is your wake-up call. His urgent message to stop waiting for inspiration to strike and take control of your life is one he wishes someone had given him when he was a teenager—lost, homeless, failing in school, and dealing with the challenges of being a young Black man in America.
-
-
Not a motivational book
- De George en 09-26-22
De: Eric Thomas PhD, y otros
-
The Power of One More
- The Ultimate Guide to Happiness and Success
- De: Ed Mylett
- Narrado por: Ed Mylett
- Duración: 5 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
In The Power of One More, renowned keynote speaker and performance expert Ed Mylett draws on thirty years of experience as an entrepreneur and coach to top athletes, entertainers, and business executives to reveal powerful strategies to help you live an extraordinary "one more" life.
-
-
If you love cliches....
- De John H en 08-30-22
De: Ed Mylett
-
Get Out of Your Head
- Stopping the Spiral of Toxic Thoughts
- De: Jennie Allen
- Narrado por: Jennie Allen
- Duración: 5 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns. As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.
-
-
So so
- De Jen Coners en 02-04-20
De: Jennie Allen
-
You Are the Key
- 7 Powerful Ways to Unlock the Life You Desire
- De: Meera Jhogasundram
- Narrado por: Anna Caputo
- Duración: 3 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Meera asks thought-provoking questions that will make you reconsider and redefine what’s truly important to you. In a world where meeting others’ expectations has stealthily become a way of life, it is increasingly challenging to preserve and honor your authenticity. Your genuine desires and true nature will surface as you journey through Meera’s words.
-
-
Love it!
- De Austin Pangrazio en 08-12-24
-
Emotional Intelligence
- A Practical Guide to Stop Overthinking, Improve Your Social Skills and Discover Why It Can Matter More Than IQ. Learn to Declutter Your Mind and Boost Your Focus. (EQ 2.0)
- De: Charles Goleman
- Narrado por: Dan Waters
- Duración: 3 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you want to be truly in control of your emotions and your reactions to other people? Are you tired of reading definitions and theories of Emotional Intelligence? For your information, emotions control every part of your life, from the moment you wake up to the moment you go to sleep. You experience thousands of emotions each day, which means that you must develop the ability to handle these emotions each time they occur.
-
-
Amazing Guidebook!!
- De Preston Braxton en 05-17-20
De: Charles Goleman
-
The Bulletproof Self-Confidence
- Powerful Guided Meditations to Overcome Self-Doubt, Improve Self-Esteem and Develop Genuine Self-Confidence
- De: Kundalini Meditation Academy
- Narrado por: Krystal Wascher
- Duración: 3 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
The Bulletproof Self-Confidence will teach you how to use hypnosis and meditation to boost your confidence and charisma, enhance your personal worth, and boost your self-esteem. In all aspects of life, confidence is the key to success. Confidence is vital whether you want to advance in your profession, increase your income, establish an excellent relationship, or simply be happy with who you are!
-
-
This audio guidebook gives a clear understanding.
- De Warren Peace en 08-18-21
-
How to Own Your Own Mind
- De: Napoleon Hill, Don Green - introduction
- Narrado por: Robertson Dean
- Duración: 7 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Locked in a vault since 1941, here is Napoleon Hill's definitive lesson on how to organize your thinking to attain success! In How to Own Your Own Mind, you receive a one-of-a-kind master class in how to think for success from motivational pioneer and author of Think and Grow Rich, Napoleon Hill. In three compelling chapters, Hill demonstrates how to organize, prioritize, and act on information so it translates into opportunity.
-
-
Incredible Content for Any Independant Woman!
- De AnnaSzabo.com en 06-06-19
De: Napoleon Hill, y otros
-
You Are the Light
- 7 Powerful Ways to Illuminate the Darkness Within
- De: Meera Jhogasundram
- Narrado por: Allyson Voller
- Duración: 4 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
Your experience of the outer world is a reflection of your inner reality. Heavy emotions, long-forgotten, are deeply embedded in your subconscious mind. What you choose to believe as resolved and no longer existent may still be present in your reality. Perhaps you realize this. You may even choose to ignore it. In her follow-up to the highly successful You are the Key: 7 Ways to Unlock the Life You Desire, Meera Jhogasundram returns with You Are the Light: 7 Powerful Ways to Illuminate the Darkness Within. Darkness will overwhelm you if you allow it.
-
Productivity Series, Books 1-4
- Dopamine Detox, Immediate Action, Powerful Focus, Strategic Mindset
- De: Thibaut Meurisse
- Narrado por: Joshua Alexander
- Duración: 4 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you keep procrastinating? Do you struggle to stay focused long enough to achieve success? Or, do you feel overwhelmed and unable to find the most effective task to focus on? If so, this Productivity Series Boxset is for you! The Productivity Series Boxset guides you on a three-to-four-week journey to skyrocket your productivity. With tips, tools, and daily exercises, you will gain clarity on your goals and be fully equipped to complete your tasks.
De: Thibaut Meurisse
-
The Dropout Multi-Millionaire
- 37 Business Lessons on How to Succeed in Business with No Money, No Education, and No Clue
- De: Brian WIll
- Narrado por: Kyle Gorman
- Duración: 3 h y 40 m
- Versión completa
-
General
-
Narración:
-
Historia
Businesses fail for a lot of reasons. The biggest one, however, is the owner's lack of understanding of their personal decision-making skills, who they are, or who they should be inside their organization. Running a business is both an art and a science. If you are only good at one of them, or in the worst case, neither, you will most likely become one of the 65 percent of people who fail.
-
-
Great Book!
- De Troy Horne en 09-21-22
De: Brian WIll
-
You Are Simply Amazing
- Powerful Strategies to Be a Better, Loving You
- De: Christine Russell
- Narrado por: Catherine O'Connor
- Duración: 3 h
- Versión completa
-
General
-
Narración:
-
Historia
The entire book is designed to help you find your own version of self-confidence, success, and, ultimately, truth. If, however, you are tired of feeling low, if you want to grow your self-esteem and confidence on your own terms, and if you want to create a life that suits you, then this is the book you have been searching for.
-
-
Excellent confidence guide!
- De ClickStorm Empire en 02-04-22
-
Powerful Performance Affirmations
- Positive Affirmations to Build Self-Esteem, Increase Confidence, Improve Assertiveness and Enhance Performance in Your Business Life and Fitness
- De: Dale Greer
- Narrado por: Jane Ghazni
- Duración: 3 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
In order to succeed in just about anything we set our minds to, we need a strong, positive mindset. Throughout this audiobook, we will be taking you through how affirmations can be used to build this positive mindset and positively affect various aspects of your life.
-
-
Increase My Confidence
- De Laura J. Allewelt en 03-21-23
De: Dale Greer
-
Tell Yourself a Better Lie
- Use the Power of Rapid Transformational Therapy to Edit Your Story and Rewrite Your Life.
- De: Marisa Peer
- Narrado por: Carlyss Peer
- Duración: 8 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
Our lives are defined by the stories we tell ourselves, but those stories aren't always true. Narratives that are based on outdated or irrelevant information can run (or ruin) our lives for years, even if those stories are wildly different from the objective reality that formed them.
-
-
Empowering!
- De Anonymous User en 01-21-22
De: Marisa Peer
-
The Pocket Guide to High Ticket Selling
- A 12-Phase Sales Script You Can Use to Sell Millions Over the Phone
- De: Dan Henry
- Narrado por: Will Stoff
- Duración: 1 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Dan Henry is a Wall Street Journal best-selling author of Digital Millionaire Secrets, professional speaker, founder of multiple million-dollar companies including GetClients.com, the CRO and Co-Founder of CloseDeals.com, and one of the most influential entrepreneurs in the world.
-
-
useless - even for inexperienced
- De Lena Grisha en 06-25-23
De: Dan Henry
-
Simple Steps to Enhance Your Life in Today'S World: See Your Life in a Positive Light to Help You Feel and Look Younger
- Unclutter Your Mind, Improve Memory...and Focus, Reduce Stress, Build Self-Esteem
- De: J. A. King
- Narrado por: Lizzie Richards
- Duración: 3 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
As we age, our perceptions of the world tend to become cloudy and negative. We sometimes forget how much we've accomplished in our lifetime as well as the beauty around us. This often creates a cognitive dissonance that causes us stress and makes us feel less confident about ourselves.
-
-
Impressive guide
- De Nazari en 01-28-23
De: J. A. King
-
The Mastery of Life
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr
- Narrado por: Wayne Farrell
- Duración: 5 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
Outside of Mexico City lies the ancient pyramid complex of Teotihuacan, which, according to the oral tradition of the Ruiz family, was the spiritual center for the Toltec people. For over 30 years, Toltec master Don Miguel Ruiz Jr. has been traveling to the pyramids of Teotihuacan to teach others about the powerful mysteries that can be found there. Now, for the first time ever, Ruiz reveals the meaning and transformative power of this ancient city to all and explains to listeners how they too can experience this transformation in their own lives.
-
-
Brilliant and inspiring
- De Jonathan en 11-16-21
-
Ultimate Course Formula
- How to Create and Sell Online Courses in 60 Days or Less
- De: Iman Aghay
- Narrado por: Luis Cuevas
- Duración: 3 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
Ultimate Course Formula is for coaches, authors, speakers, and consultants (often referred to as “experts”) who want to make a difference in the world. This book is for people who are sharing their knowledge and expertise and want to make money by selling their content. As Iman Aghay expertly teaches audiences around the world how to create a vital impact on our world, expand their reach and touch the lives of those who want and need to hear the message only they are meant to share, he provides a system that has led to many of his students to incredible success.
-
-
Long advertisement
- De Matt en 12-14-22
De: Iman Aghay
-
Change Your Mindset
- Master Your Mind to Achieve Your Goals and Create Lasting Happiness!
- De: Brayden James
- Narrado por: Jack Ares
- Duración: 3 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Want to develop powerful thinking to help you achieve your biggest dreams? Read on. Mindset is your most deeply held thoughts and beliefs that affect how you see the world. These thoughts affect your focus, assessments, and behavior. In short, mindset has an outsized impact on your outcomes. Powerful thoughts can instantly propel you forward while limiting thoughts resist big ambitions. The exciting thing is that if you have beliefs that are untrue and holding you back, you can change it within less than 24 hours!
De: Brayden James
Relacionado con este tema
-
The Path to Positivity
- Proven Positive Thinking Techniques for Getting Motivated and Living Your Best Life
- De: Caitlin Margaret
- Narrado por: Linda Henning
- Duración: 4 h
- Versión completa
-
General
-
Narración:
-
Historia
Whether you’re hoping to feel confident at work, create stronger relationships, or complete unfinished home projects - lasting change starts with positive thinking. The Path to Positivity gives you the mental tools to overcome negativity, renew your motivation, and get unstuck from the daily grind - all with the help of positive thinking. Find empowerment through positive thinking with supportive advice on things like goal setting, relationship management, and self-care.
-
-
Excellent book!
- De جحش بن سلمان en 05-14-21
De: Caitlin Margaret
-
21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- De: Zelana Montminy
- Narrado por: Heather Henderson
- Duración: 4 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
-
-
Helpful insight
- De Schase en 07-08-18
De: Zelana Montminy
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- De Rachel Cornell en 12-25-24
De: Mel Robbins
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- De S David en 12-24-18
De: David Goggins
-
The Path to Positivity
- Proven Positive Thinking Techniques for Getting Motivated and Living Your Best Life
- De: Caitlin Margaret
- Narrado por: Linda Henning
- Duración: 4 h
- Versión completa
-
General
-
Narración:
-
Historia
Whether you’re hoping to feel confident at work, create stronger relationships, or complete unfinished home projects - lasting change starts with positive thinking. The Path to Positivity gives you the mental tools to overcome negativity, renew your motivation, and get unstuck from the daily grind - all with the help of positive thinking. Find empowerment through positive thinking with supportive advice on things like goal setting, relationship management, and self-care.
-
-
Excellent book!
- De جحش بن سلمان en 05-14-21
De: Caitlin Margaret
-
21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- De: Zelana Montminy
- Narrado por: Heather Henderson
- Duración: 4 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
-
-
Helpful insight
- De Schase en 07-08-18
De: Zelana Montminy
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
-
-
“…Grant me the serenity…”
- De Rachel Cornell en 12-25-24
De: Mel Robbins
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- De S David en 12-24-18
De: David Goggins
-
The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- De Nemo71 en 12-31-19
De: Sun Tzu
-
You Will Not Recognize Your Life
- De: Micaela Blei
- Narrado por: Micaela Blei
- Duración: 2 h y 48 m
- Grabación Original
-
General
-
Narración:
-
Historia
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
-
-
Humor, Humanity, and the Heart of Self-Love
- De David en 12-12-24
De: Micaela Blei
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
-
General
-
Narración:
-
Historia
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
-
put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- De Chris Love en 11-28-20
-
I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
-
-
Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
-
How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
-
General
-
Narración:
-
Historia
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
-
Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
-
Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
-
Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
-
-
The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
Lo que los oyentes dicen sobre Toxic Thinking
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Amazon Customer
- 08-05-21
I benefited so much from this audiobook!
I have always known that I had a negative mindset in a lot of ways but finding the right tools to strengthen and grow a more positive mindset is at most times overwhelming. This book has allowed me to break down every action I needed to take into small steps and embed positive thinking into my subconscious. I am noticing differences in the way I react to situations that would normally stress me out and make me feel overwhelmed. I am also noticing how calm I am and stress-free I feel when I wake up every morning and lay down for sleep. 10/10 would recommend this audiobook because everyone can benefit from this!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Anonymous User
- 08-11-21
Reframe your mind!
Where the thoughts go the energy flows! Having a positive mindset is paramount for happiness and success. The content of your thoughts whether good or bad will have an impact on your day-to-day life. The tips and techniques alone are worth the listen!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Mike pope
- 08-14-21
good book
i loved it. helped identify alot of questions i had bout myself and wife and others
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Alexander S
- 08-12-21
Much Needed!
in the past week the negative thoughts have seemed to make their way into my brain, and its almost as if this audiobook fell into my playlist with purpose! This is very effective tools to change that mindset and literally in 5 simple steps, I love how this book is delivered and has made its way in my top 10, I highly recommend this book to everyone because I know it will be very useful on many levels, I know it has helped me a lot! 10/10 Fantastic listen!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Kimberly Nicole
- 08-16-21
Very Helpful
Negative thoughts have such a negative affect on our lives, whether we know it or not. The author lays out the foundation of how negative thoughts can affect us and how to transform our mind to think more positively, which will be more helpful for our lives. The book also helps you understand how negative thoughts can affect your health and wellness. This is a great book.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Nicole
- 08-10-21
Shift your mindset!
Toxic thinking takes a hard look at every day thoughts and how you react to things and how those reactions and thoughts play into your mindset. If you take the time to listen and really think things through there are a lot of enlightening moments and thoughts!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Devin P
- 08-09-21
Excellent - Highly recommended
Toxic thinking has plagued me my entire life, which is something I realized several years ago and has been a work in progress since trying to change that. I've undergone some ACT, DBT, and CBT, so I'm familiar with many of the topics discussed. I must say that the author did an excellent job describing these types of therapy and I enjoyed hearing about them again as a refresher in such a well-written (And narrated) and succinct way.
With the help of this audiobook, I realized that I had let my guard down so to speak, and back-tracked. This audiobook was exactly what I needed to help get myself back in check and think more positively about myself and life in general. I appreciate this very much and thank you to the author for that!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- mona
- 08-13-21
Useful Information
It aids you in comprehending how we come to hold damaging beliefs. There's a lot of useful information on this audiobook. The five steps of taking control of our ideas and emotions in this audiobook are great, and it teaches how to modify our thinking. I appreciate how the author included their own personal experience, which adds to their credibility.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Norbert
- 08-08-21
Informative!
This Audiobook is excellent. It is a book for everyone you will learn many things that you need for everyday life. This will help to improve your confidence and turn your Negative thoughts into Positive. All tips and techniques are beneficial. This is worth buying.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Beena
- 08-11-21
Inner Peace Found!
That inner monologue - if only we can shut it up lol. Not too long ago if you told people you do a lot of self talk they would think you’re coo coo, a lot is changing. I have a very stressful job and positive self talk is a must everyday! That’s why I picked up a copy of this audiobook, to help me to better identify those negative sessions, break free from them and find that inner peace!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña