Toxic Sex
Sexuelle Heilung nach toxischen Beziehungen
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Narrado por:
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Lisa Rauen
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De:
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Turid Müller
Acerca de esta escucha
Das dritte Hörbuch von Turid Müller – Diplom-Psychologin und Autorin der erfolgreichen Ratgeber Verdeckter Narzissmus in Beziehungen und Liebe finden nach einer toxischen Beziehung!
"Ein gebrochenes Bein richtet man mit einem Gips. Aber wie heilt man eigentlich die Seele, wenn sie missbraucht wurde?"
Die Beziehung mit einem narzisstischen Menschen lässt den Partner oder die Partnerin in der Regel mit tiefen Wunden in der Psyche zurück. Das betrifft auch und insbesondere die eigene Sexualität. Die Narben der Betroffenen sind so vielfältig wie die Eigenheiten des narzisstischen Sexuallebens. Sie reichen von Minderwertigkeitsgefühlen bezüglich der eigenen Attraktivität über Vertrauensverlust bis hin zum Umgang mit erlebter Nötigung. Sich damit anderen anzuvertrauen ist unter Umständen schambesetzt. Dass Sex und Missbrauch noch immer Tabu-Themen sind, macht es nicht leichter. Das Hörbuch möchte eine erste Anlaufstelle zur Orientierung sein.
Zahlreiche Beispiele geben Einblick in Bett-Geschichten, welche die Überlebenden noch lange nach der Trennung prägen, und es erschweren, in neuen, gesunden Partnerschaften einen guten Zugang zum erotischen Miteinander zu entwickeln. Für diesen Prozess gibt der Audio-Ratgeber Werkzeug mit. Und das Wissen, mit den schmerzhaften Gefühlen nicht allein zu sein.
"Egal, was die alte Angst uns zuflüstern will, glaub ihr nicht: Grenzen zerstören keine Beziehungen. Sie ermöglichen sie."
Inhalt:
- Teil 1 Narzissmus & Toxische Beziehungen: Warum sie Einfluss auf unser Sexleben haben
- Erblast: Einfluss narzisstischer Elternhäuser auf die Sexualität
- Was läuft da schief?
- Victim Blaming: Gesellschaftliche Tabus als Zusatzbelastung
- Unsichtbar: Männer als Opfer
- Teil 2 Lust auf Sex! Wie du sie wiederfinden kannst
- Soulfood: Die Seele mitnehmen
- Nie wieder guter Sex? - Sexualität als Bindemittel
- Nur eine Bettgeschichte! - Wie Sex unserer Heilung im Wege stehen kann
- Wider Willen: Nötigung und andere Grenzüberschreitungen
- Zurück auf Los: Das erste Mal mit der neuen Flamme
- Timing: Alles in DEINER Zeit!
- Reden hilft! – Wie Sex-Talk die Lust steigern kann
- Stop! In the name of love: Gesunde Grenzen
- Under pressure: Privatsphäre statt Performance
- Abturner: Scham, Ekel und andere Blockaden
- Flashbacks: Wenn du die Bilder nicht loswirst
- Keine 10! – Abwertung mit Folgen
- Sex & Macht: Schieflage statt Augenhöhe
- Henne oder Ei: Sexuelle Teufelskreise
- Murmeltiertag: Trauma schafft Trauma
- Gefühlsecht: Nähe & Erotik
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
©2025 Hierax Medien (P)2025 Hierax MedienRelacionado con este tema
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