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الوعي الكلي [Total Awareness]
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الوعي الكلي [Total Awareness]
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مارلين شكيب
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حياتنا مليئة بالضغوط العصبية ومسببات التوتر. نحتاج إلى الاختلاء بأنفسنا وترتيب عقولنا من جديد، كيف نفعل ذلك في ظل عالم لا يكف عن الضوضاء؟
إليك دليل ممارسة الوعي الكلي، وعيش حياة سعيدة عن طريق الانتباه. "الوعي الكلي" دليل شامل يناسب المبتدئين والخبراء، للوصول إلى السلام الداخلي، وتأدية تمارين التأمل اليومية، وجعلها أسلوب حياة.
تخطَّ التحديات، كن منتبهًا، تعلم المرونة العصبية. استمع الآن.
Please Note: This audiobook is in Arabic.
©2021 أد هاليويل (P)2021 StorysideRelacionado con este tema
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