Tinnitus, from Tyrant to Friend
How to Let Go of the Ringing in Your Ears
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Tinnitus, from Tyrant to Friend
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Narrado por:
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Julian Cowan Hill
Acerca de esta escucha
Having helped 1000 people with tinnitus over the last 20 years as a Psychotherapist and a hands-on Craniosacral therapist, Julian Cowan Hill shares how he cured his own tinnitus and helps others let go of their symptoms.
In this audiobook, he provides a framework for understanding how tinnitus works, and shares practical techniques to help you get better. You will find a matrix which charts how people make progress, which can be comforting, and can help you find where you are on your journey back towards silence.
©2010 Julian Cowan Hill (P)2022 Julian Cowan HillLos oyentes también disfrutaron...
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In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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4 out of 5 stars
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“…Grant me the serenity…”
- De Rachel Cornell en 12-25-24
De: Mel Robbins
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
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General5 out of 5 stars 141,578
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Narración:5 out of 5 stars 116,116
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Historia5 out of 5 stars 115,066
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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2 out of 5 stars
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Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
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The Commuter
- De: James Patterson, Aaron Tracy
- Narrado por: Lizzy Caplan, Richard Schiff, Thomas Lennon, y otros
- Duración: 2 h y 30 m
- Grabación Original
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General4.5 out of 5 stars 1,371
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Narración:4.5 out of 5 stars 1,346
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Historia4.5 out of 5 stars 1,346
Amy Nicols (Lizzy Caplan) was an FBI agent with a dogged need to protect everyone—until that instinct caused her to mishandle a crisis, lose innocent lives, and lose her job. Now a civilian working in private security, that mistake still haunts her. One morning on the commuter train, she overhears a young couple plotting a murder. Ignoring warnings from her family and friends, Amy’s instinct to protect and serve compels her to investigate. But the further she goes, the more she finds her own life in danger.
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5 out of 5 stars
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Amazing full cast audio production and storyline
- De Jason Nichols en 03-02-25
De: James Patterson, y otros
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Once Upon a Crime
- De: Brynn Kelly
- Narrado por: Chase Brown, Rebekkah Ross
- Duración: 10 h y 50 m
- Grabación Original
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General4.5 out of 5 stars 782
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Narración:5 out of 5 stars 769
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Historia4.5 out of 5 stars 769
Lana Fleming’s sister has vanished from the set of TV’s hottest show, and no one seems to care. Desperate for answers, Lana sneaks in as an extra, only to get stranded with Griffin Hart, an A-list action star with a reputation for good abs and bad decisions. Though Griffin didn’t expect to be cast as a librarian’s sidekick in a real-life thriller, he’s weirdly into it—and into her. Even more unsettling—she sees right through his playboy persona. But their meet-cute soon turns deadly when they uncover a Hollywood scandal for the ages.
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5 out of 5 stars
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Never a dull moment
- De Christina Clark en 03-11-25
De: Brynn Kelly
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The Wedding People
- A Novel
- De: Alison Espach
- Narrado por: Helen Laser
- Duración: 11 h y 37 m
- Versión completa
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General4.5 out of 5 stars 11,079
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Narración:4.5 out of 5 stars 10,694
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Historia4.5 out of 5 stars 10,692
It’s a beautiful day in Newport, Rhode Island, when Phoebe Stone arrives at the grand Cornwall Inn wearing a green dress and gold heels, not a bag in sight, alone. She's immediately mistaken by everyone in the lobby for one of the wedding people, but she’s actually the only guest at the Cornwall who isn’t here for the big event. Phoebe is here because she’s dreamed of coming for years—she hoped to shuck oysters and take sunset sails with her husband, only now she’s here without him, at rock bottom, and determined to have one last decadent splurge on herself.
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5 out of 5 stars
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What a beautiful book
- De Brooke Baker en 08-15-24
De: Alison Espach
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Stop Tinnitus! Tinnitus relief by Hypnosis
- De: Kim Fleckenstein
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General4 out of 5 stars 28
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Historia4.5 out of 5 stars 25
Do you have a regularly recurring beep in your ear? Do you hear a shrill whistling? Is there a rushing in your ears? Or is there a constant buzzing? Has your doctor diagnosed you with tinnitus? Tinnitus has many different causes and triggers. Tinnitus is often a secondary symptom of other physical problems such as tenseness in the jaw and neck area. However, medications, nicotine, alcohol and particularly stress are just as likely to trigger an annoying ringing in the ears.
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5 out of 5 stars
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Very relaxing
- De Nicolaas Traut en 05-09-17
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TRT - Tinnitus Retraining Therapy
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- De: Patrick Lynen
- Narrado por: Norman J. Foster
- Duración: 25 h y 10 m
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
The more you focus on tinnitus noise, the worse it seems. That's why distracting your ears with different sounds is very effective in feeling better. Discover the relief you've been seeking with our Clinically-proven Soundscapes for Tinnitus Therapy. Of the many studies conducted on tinnitus retraining therapy, most demonstrate that tinnitus retraining therapy is effective for about 80 percent of individuals. Expertly crafted and clinically tested, our soundscapes are designed to effectively mask the disruptive noises of tinnitus, promoting a sense of calm and improved focus.
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5 out of 5 stars
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great for masking tinnitus
- De Amazon Customer en 01-16-25
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Tinnitus Sound Therapy / Tinnitus Retraining Therapy
- Revolutionary Soundscapes to Ease Annoying Ear Noise
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General4 out of 5 stars 37
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Narración:4 out of 5 stars 33
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Historia4 out of 5 stars 32
Do you experience an annoying beeping, whistling, and hissing in your ears? Do insomnia, dizziness, anxiety, or depression also trouble you? Once you have been diagnosed with tinnitus, you will be wondering: What can I do about it? What will work for me? These applications are based on the latest emerging knowledge from retraining therapy and use state-of-the-art audio processing to mask the effects of tinnitus. The underlying principle is quite simple.
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5 out of 5 stars
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Excellent quality mix of sounds
- De Flo McCoon en 12-08-21
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Rock Steady
- Healing Vertigo or Tinnitus with Neuroplasticity
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General4 out of 5 stars 27
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Using client case studies and her own personal experience, Joey guides the listener to gently feel their way through healing - physically, mentally, emotionally, and spiritually. Including home exercise ideas and a heart-centered approach to the science, Rock Steady is the essential guide for anyone with chronic unwanted sensations or sounds in their body.
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1 out of 5 stars
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Disappointing
- De Laurie Ann en 01-26-23
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The Tinnitus Solution
- A Comprehensive Look into Eliminating Tinnitus for Good!
- De: Matt Collins
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- Duración: 34 m
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General4 out of 5 stars 11
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Narración:4 out of 5 stars 9
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Historia4 out of 5 stars 9
A comprehensive look into eliminating tinnitus for good! Tinnitus is the name for a persistent ringing in one or both ears. It is not a disease in and of itself, but a particular symptom that could have multiple causes. It is characterized by a persistent high-pitched noise which doesn't correspond to an external sound. Tinnitus can be an annoying symptom to experience. If you're experiencing tinnitus, you are not alone. At least one in five adults between the ages of 55 and 65 experience tinnitus symptoms.
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5 out of 5 stars
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Book is very informative i recommend this book
- De Jayy en 11-19-20
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Turn Down Tinnitus Hypnosis
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- De: Hypnosis Live
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General3 out of 5 stars 4
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Tinnitus affects more than 50 million people in the US alone. It's characterized by buzzing, ringing, whistling, clicking, or hissing sounds that can be intermittent or continuous, making it difficult to filter normal sounds. It's most obvious at quiet times and can prevent you from getting to sleep or finding basic relaxation. But you can tackle and tame your tinnitus - with help from hypnosis. Easily Eliminate Excessive Noise.
De: Hypnosis Live
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Stop Tinnitus! Tinnitus relief by Hypnosis
- De: Kim Fleckenstein
- Narrado por: Cathy Weber
- Duración: 1 h y 5 m
- Versión completa
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General4 out of 5 stars 28
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Narración:4.5 out of 5 stars 25
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Historia4.5 out of 5 stars 25
Do you have a regularly recurring beep in your ear? Do you hear a shrill whistling? Is there a rushing in your ears? Or is there a constant buzzing? Has your doctor diagnosed you with tinnitus? Tinnitus has many different causes and triggers. Tinnitus is often a secondary symptom of other physical problems such as tenseness in the jaw and neck area. However, medications, nicotine, alcohol and particularly stress are just as likely to trigger an annoying ringing in the ears.
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5 out of 5 stars
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Very relaxing
- De Nicolaas Traut en 05-09-17
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- Narrado por: Norman J. Foster
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
The more you focus on tinnitus noise, the worse it seems. That's why distracting your ears with different sounds is very effective in feeling better. Discover the relief you've been seeking with our Clinically-proven Soundscapes for Tinnitus Therapy. Of the many studies conducted on tinnitus retraining therapy, most demonstrate that tinnitus retraining therapy is effective for about 80 percent of individuals. Expertly crafted and clinically tested, our soundscapes are designed to effectively mask the disruptive noises of tinnitus, promoting a sense of calm and improved focus.
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5 out of 5 stars
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great for masking tinnitus
- De Amazon Customer en 01-16-25
De: Patrick Lynen
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Tinnitus Sound Therapy / Tinnitus Retraining Therapy
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- De: Dr. Hannah Liebig
- Narrado por: Ian Brannan
- Duración: 7 h y 4 m
- Versión completa
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General4 out of 5 stars 37
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Narración:4 out of 5 stars 33
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Historia4 out of 5 stars 32
Do you experience an annoying beeping, whistling, and hissing in your ears? Do insomnia, dizziness, anxiety, or depression also trouble you? Once you have been diagnosed with tinnitus, you will be wondering: What can I do about it? What will work for me? These applications are based on the latest emerging knowledge from retraining therapy and use state-of-the-art audio processing to mask the effects of tinnitus. The underlying principle is quite simple.
-
5 out of 5 stars
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Excellent quality mix of sounds
- De Flo McCoon en 12-08-21
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Rock Steady
- Healing Vertigo or Tinnitus with Neuroplasticity
- De: Joey Remenyi
- Narrado por: Suehyla El-Attar
- Duración: 8 h y 58 m
- Versión completa
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General4 out of 5 stars 27
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Narración:4.5 out of 5 stars 20
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Historia4 out of 5 stars 20
Using client case studies and her own personal experience, Joey guides the listener to gently feel their way through healing - physically, mentally, emotionally, and spiritually. Including home exercise ideas and a heart-centered approach to the science, Rock Steady is the essential guide for anyone with chronic unwanted sensations or sounds in their body.
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1 out of 5 stars
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Disappointing
- De Laurie Ann en 01-26-23
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General4 out of 5 stars 11
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A comprehensive look into eliminating tinnitus for good! Tinnitus is the name for a persistent ringing in one or both ears. It is not a disease in and of itself, but a particular symptom that could have multiple causes. It is characterized by a persistent high-pitched noise which doesn't correspond to an external sound. Tinnitus can be an annoying symptom to experience. If you're experiencing tinnitus, you are not alone. At least one in five adults between the ages of 55 and 65 experience tinnitus symptoms.
-
5 out of 5 stars
-
Book is very informative i recommend this book
- De Jayy en 11-19-20
De: Matt Collins
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Turn Down Tinnitus Hypnosis
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- De: Hypnosis Live
- Narrado por: Hypnosis Live
- Duración: 42 m
- Grabación Original
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General3 out of 5 stars 4
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Narración:4 out of 5 stars 4
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Historia3 out of 5 stars 4
Tinnitus affects more than 50 million people in the US alone. It's characterized by buzzing, ringing, whistling, clicking, or hissing sounds that can be intermittent or continuous, making it difficult to filter normal sounds. It's most obvious at quiet times and can prevent you from getting to sleep or finding basic relaxation. But you can tackle and tame your tinnitus - with help from hypnosis. Easily Eliminate Excessive Noise.
De: Hypnosis Live
Lo que los oyentes dicen sobre Tinnitus, from Tyrant to Friend
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Natanael Feliz Lugo
- 11-22-24
Excelente
Palabras de esperanza. Gracias Julian por este libro y tu testimonio me ayuda muchísimo. Ojalá que muchos doctores y especialistas aprendan a conocer a sus pacientes con tinnitus y brinden el remedio no la negatividad.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- B. Ingram
- 02-03-23
ESSENTIAL listening for anyone with tinnitus
Julian Cowan Hill is a world-renowned tinnitus coach and therapist. He has worked with hundreds of clients for many years. He also had (yes, *had*) severe tinnitus for many years, and is now virtually tinnitus-free, so his perspective is very much one of empathy and understanding for what people with this condition are going through. This book condenses the wisdom of that experience into a very accessible format. If there is one core message of this book, it is this: tinnitus is not a problem of the ears, it is a problem of the nervous system. Yes, the initial trigger for tinnitus often is auditory in nature, but what perpetuates it, what makes it chronic, is 100% based in the nervous system. I am beginning to implement the guidelines in this book and I’m seeing results already, but I know it will be a years-long journey. At the end of the journey, I have no doubt I will be better than before I got tinnitus, because I am learning all the forms of self care, whose absence is part of the reason I got chronic tinnitus in the first place. If you are struggling with tinnitus, whether it’s been 10 weeks or 10 years, please listen to this audiobook. It can be life-changing, if you are open to implementing the advice he has to offer.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Frisco
- 02-14-25
Inspiring and helpful
Thank you, Julian. Listening to you speak about tinnitus has saved me over and over again.
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