
Through the Health Care System
Helping Your Elderly Loved One Navigate Their Changing Health: A Guide for Families and Friends
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast

Compra ahora por $3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Alexandra Donohue
Acerca de esta escucha
- This guide is intended for adult sons and daughters of their aging parent to help retain either staying in their home safely or identify what level of care is optimal in the community.
- I review levels of care and precisely what a person's abilities look like at each level, which will help patients and families understand their options for meeting specific care needs. This often translates to the cost you may pay, for example, at your chosen assisted living facility.
- This book is a must-have for the friends and family members who are assisting their elderly loved one in seeking help or a different setting or is concerned about how to help them stay in their own home as long as possible.
I provide concise and clear descriptions of all levels of care in the community from being at home to independent and assisted living to the highest level of care with 24-hour care in skilled nursing. This will be helpful if you want to learn about levels of care and how they translate to your loved one's abilities such as managing their medications independently or not, needing assistance with ADLs or activities of daily living, and what sort of setting can accommodate such needs.
Retaining placement in the community is discussed, as well as that wellness begins at home with solid support, no matter where you are in life.
©2022 Lauren Reynolds (P)2022 Lauren ReynoldsLos oyentes también disfrutaron...
-
Caring for Aging Parents
- Your Compassionate Guide to Regain Sanity, Reclaim Peace of Mind, and Restore Life Balance to Avoid Burnout
- De: Elizabeth Roth
- Narrado por: Jacki Giardina
- Duración: 3 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
Find balance, peace, and sanity in the midst of caring for your aging parents—discover the secrets to managing the emotional, physical, and financial tolls of being a caregiver. Being your parents’ caregiver doesn’t mean you have to feel overwhelmed and run down 24/7. You can take care of yourself while providing the best care for your aging parents—and you’ll find out how right here.
-
-
A Lesson for Early Preparation
- De BMC en 09-17-23
De: Elizabeth Roth
-
The Ultimate Medicare Guidebook: A Comprehensive Practical Guide to Understanding, Navigating and Gaining an Informational Advantage on the Medicare System
- Eligibility, History, Cost, Enrollment, Plans, Ages, Insurance & Experience Personal Stories
- De: Gabrielle Townsend, David Whitehead
- Narrado por: Brady Muth
- Duración: 4 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you feeling lost in the labyrinth of Medicare? You're not alone. But imagine if you had an audiobook to guide you, making the convoluted world of Medicare clear and accessible. David Whitehead's The Ultimate Medicare Guidebook is that lifeline. With unmatched expertise, David simplifies Medicare, turning confusion into clarity.
-
-
Basic explanation of Medicare is found in each chapter.
- De Anonymous User en 09-15-24
De: Gabrielle Townsend, y otros
-
Win the Medicare Game
- Information You Can't Afford to Miss
- De: Trinity Clancy
- Narrado por: Caitlyn Hemman
- Duración: 3 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
From information on whether you qualify for Medicare to how to sign up and avoid penalties, Win the Medicare Game has got you covered. Stop stressing the details and download this book to learn the facts you need to know, alongside helpful stories that make the information easily digestible for anyone.
-
-
Perfect Choice
- De Nazari en 09-18-23
De: Trinity Clancy
-
It's Just a "Senior Moment"
- Advice for the Sandwich Generation Who Are Caregivers for Aging Parents Experiencing Memory Loss, Declining Health, and Reduced Independence
- De: Michelle Silver
- Narrado por: Megan Meyer
- Duración: 4 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
When elderly parents can no longer care for themselves, the responsibility for their care usually falls on their adult children. This guide will help you navigate this difficult journey so that you can take care of your parents without unnecessarily disrupting your life. Filled with insights from the author’s own personal experience with caring for her aging mother, it will make your caregiving experience more manageable and more rewarding, right from the start.
-
-
Answered so many questions for me
- De Derek J. Spohn en 09-01-22
De: Michelle Silver
-
Forget Me Not
- A Caregiver’s Guide to Early-Onset Alzheimer’s Disease: Tips for Caring for Your Parent While Maintaining Your Peace and Avoiding Burnout
- De: Torri L. Fisher
- Narrado por: Becky Brabham
- Duración: 3 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Nothing could have prepared you for the complicated, scary position you’re in, but you don’t have to do it without help. Navigating this tough situation to keep your sanity while still being able to care for your loved one is possible with the guidance of Forget Me Not: A Caregiver’s Guide to Early-Onset Alzheimer’s Disease. You can maintain your peace, positivity, and well-being during this time with access to the right tools. Taking care of yourself ensures you can best take care of your loved one while not losing yourself and experiencing burnout in the process.
-
-
An incredible resource!
- De Danielle D. en 09-25-22
De: Torri L. Fisher
-
Being Mortal
- Medicine and What Matters in the End
- De: Atul Gawande
- Narrado por: Robert Petkoff
- Duración: 9 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
In Being Mortal, best-selling author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending. Medicine has triumphed in modern times, transforming birth, injury, and infectious disease from harrowing to manageable. But in the inevitable condition of aging and death, the goals of medicine seem too frequently to run counter to the interest of the human spirit.
-
-
A Walk through the Valley of the Shadow
- De George en 11-02-14
De: Atul Gawande
-
Caring for Aging Parents
- Your Compassionate Guide to Regain Sanity, Reclaim Peace of Mind, and Restore Life Balance to Avoid Burnout
- De: Elizabeth Roth
- Narrado por: Jacki Giardina
- Duración: 3 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
Find balance, peace, and sanity in the midst of caring for your aging parents—discover the secrets to managing the emotional, physical, and financial tolls of being a caregiver. Being your parents’ caregiver doesn’t mean you have to feel overwhelmed and run down 24/7. You can take care of yourself while providing the best care for your aging parents—and you’ll find out how right here.
-
-
A Lesson for Early Preparation
- De BMC en 09-17-23
De: Elizabeth Roth
-
The Ultimate Medicare Guidebook: A Comprehensive Practical Guide to Understanding, Navigating and Gaining an Informational Advantage on the Medicare System
- Eligibility, History, Cost, Enrollment, Plans, Ages, Insurance & Experience Personal Stories
- De: Gabrielle Townsend, David Whitehead
- Narrado por: Brady Muth
- Duración: 4 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you feeling lost in the labyrinth of Medicare? You're not alone. But imagine if you had an audiobook to guide you, making the convoluted world of Medicare clear and accessible. David Whitehead's The Ultimate Medicare Guidebook is that lifeline. With unmatched expertise, David simplifies Medicare, turning confusion into clarity.
-
-
Basic explanation of Medicare is found in each chapter.
- De Anonymous User en 09-15-24
De: Gabrielle Townsend, y otros
-
Win the Medicare Game
- Information You Can't Afford to Miss
- De: Trinity Clancy
- Narrado por: Caitlyn Hemman
- Duración: 3 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
From information on whether you qualify for Medicare to how to sign up and avoid penalties, Win the Medicare Game has got you covered. Stop stressing the details and download this book to learn the facts you need to know, alongside helpful stories that make the information easily digestible for anyone.
-
-
Perfect Choice
- De Nazari en 09-18-23
De: Trinity Clancy
-
It's Just a "Senior Moment"
- Advice for the Sandwich Generation Who Are Caregivers for Aging Parents Experiencing Memory Loss, Declining Health, and Reduced Independence
- De: Michelle Silver
- Narrado por: Megan Meyer
- Duración: 4 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
When elderly parents can no longer care for themselves, the responsibility for their care usually falls on their adult children. This guide will help you navigate this difficult journey so that you can take care of your parents without unnecessarily disrupting your life. Filled with insights from the author’s own personal experience with caring for her aging mother, it will make your caregiving experience more manageable and more rewarding, right from the start.
-
-
Answered so many questions for me
- De Derek J. Spohn en 09-01-22
De: Michelle Silver
-
Forget Me Not
- A Caregiver’s Guide to Early-Onset Alzheimer’s Disease: Tips for Caring for Your Parent While Maintaining Your Peace and Avoiding Burnout
- De: Torri L. Fisher
- Narrado por: Becky Brabham
- Duración: 3 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Nothing could have prepared you for the complicated, scary position you’re in, but you don’t have to do it without help. Navigating this tough situation to keep your sanity while still being able to care for your loved one is possible with the guidance of Forget Me Not: A Caregiver’s Guide to Early-Onset Alzheimer’s Disease. You can maintain your peace, positivity, and well-being during this time with access to the right tools. Taking care of yourself ensures you can best take care of your loved one while not losing yourself and experiencing burnout in the process.
-
-
An incredible resource!
- De Danielle D. en 09-25-22
De: Torri L. Fisher
-
Being Mortal
- Medicine and What Matters in the End
- De: Atul Gawande
- Narrado por: Robert Petkoff
- Duración: 9 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
In Being Mortal, best-selling author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending. Medicine has triumphed in modern times, transforming birth, injury, and infectious disease from harrowing to manageable. But in the inevitable condition of aging and death, the goals of medicine seem too frequently to run counter to the interest of the human spirit.
-
-
A Walk through the Valley of the Shadow
- De George en 11-02-14
De: Atul Gawande
-
Unbreakable Mind
- Channeling Your Survival Instincts After Catastrophic Injury
- De: Steven Quigley
- Narrado por: Jessica Hazard
- Duración: 6 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
Throughout my life I have done things my way, and they have always worked out - as if I've had luck in my corner. All of my optimism and bravado came to a crashing halt one cold December holiday night, when after an evening out with good friends, I suffered an accident. I was beaten with a pipe and later found under a moving train, resulting in quadriplegia. Given virtually no chance to walk again, I was devastated. But I also had hope, and lots of it. A fire that exists deep within, and has since childhood, burns on no matter the circumstances. I am here for a bigger mission. What would that mission now be?
-
-
an incredible man who lifted my soul
- De Sebastián Ojeda Maudier en 08-22-23
De: Steven Quigley
-
Bridges Out of Poverty
- Strategies for Professionals and Communities
- De: Philip E. DeVol, Ruby K. Payne, Terie Dreussi Smith
- Narrado por: Tom Blair, Philip DeVol
- Duración: 6 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Bridges Out of Poverty is a unique and powerful tool designed specifically for social, health, and legal services professionals. Based in part on Dr. Ruby K. Payne's myth-shattering A Framework for Understanding Poverty, Bridges reaches out to the millions of service providers and businesses whose daily work connects them with the lives of people in poverty.
-
-
Couldn't pause, awesome approach to bridging the gap.
- De Lamar en 08-28-16
De: Philip E. DeVol, y otros
-
Unconventional Medicine
- De: Chris Kresser
- Narrado por: Chris Kresser
- Duración: 6 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
Chronic disease is shortening our lifespan, destroying our quality of life, bankrupting governments, and threatening the health of future generations. Sadly, conventional medicine, with its focus on managing symptoms, has failed to address this challenge. The result is burned-out physicians, a sicker population, and a broken healthcare system. In Unconventional Medicine, Chris Kresser presents a plan to reverse this dangerous trend.
-
-
Little new to offer
- De Travis D Wright en 12-07-17
De: Chris Kresser
-
The Community Cure
- Transforming Health Outcomes Together
- De: James Maskell
- Narrado por: James Maskell
- Duración: 3 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
Imagine if there was a single, elegant solution to the biggest challenges facing healthcare: chronic disease, escalating costs, physician shortages, care access and affordability, physician burnout, loneliness, and mental health. In his second book, James Maskell shows how the community - specifically, group medical visits - can help us solve these challenges. A supportive community provides the context for ongoing healthy behaviors, a key to reversing chronic illness.
-
-
The future of healthcare is here!
- De Angel Ahh en 11-25-20
De: James Maskell
-
Drug Dealer, MD
- How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop
- De: Anna Lembke MD
- Narrado por: Callie Beaulieu
- Duración: 5 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Three out of four people addicted to heroin probably started on a prescription opioid, according to the director of the Centers for Disease Control and Prevention. In the United States alone, 16,000 people die each year as a result of prescription opioid overdose. But perhaps the most frightening aspect of the prescription drug epidemic is that it's built on well-meaning doctors treating patients with real problems.
-
-
Insightful look into the opioid epidemic
- De Amazon Customer en 05-24-18
De: Anna Lembke MD
-
If I Betray These Words
- Moral Injury in Medicine and Why It's So Hard for Clinicians to Put Patients First
- De: Wendy Dean, Simon Talbot
- Narrado por: Wendy Dean
- Duración: 10 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Offering examples of how to make medicine better for the healers and those they serve, If I Betray These Words profiles clinicians across the country who are tough, resourceful, and resilient, but feel trapped between the patient-first values of their Hippocratic oath and the business imperatives of a broken healthcare system. If I Betray These Words confronts the threat and broken promises of moral injury—what it is; where it comes from; how it manifests; and who’s fighting back against it. We need better healthcare—for patients and for the workforce. It’s time to act.
-
-
Dust bowl
- De Doc en 04-12-23
De: Wendy Dean, y otros
-
Infinite Vision
- How Aravind Became the World's Greatest Business Case for Compassion
- De: Pavithra K. Mehta, Suchitra Shenoy
- Narrado por: Pavithra K. Mehta
- Duración: 10 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
When a crippling disease shattered his lifelong ambition, Dr. Venkataswamy (better known as Dr. V) chose an impossible new dream: to cure the world of blindness. The tiny clinic he founded in India defied conventional business logic and is now the largest provider of eye care on the planet. At Aravind, patients choose whether to pay or not. Millions are treated for free, yet the organization remains stunningly self-reliant. Serving everyone from penniless farmers to the president, it delivers world-class outcomes.
-
-
Extremely enlightening
- De Yvette J. en 01-04-18
De: Pavithra K. Mehta, y otros
-
The Spectrum of Hope
- An Optimistic and New Approach to Alzheimer's Disease and Other Dementias
- De: Gayatri Devi MD
- Narrado por: Wendy Tremont King
- Duración: 12 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
Imagine finding a glimmer of good news in a diagnosis of Alzheimer's. And imagine how that would change the outlook of the five million Americans who suffer from Alzheimer's disease and other dementias, not to mention their families, loved ones, and caretakers. A neurologist who's been specializing in dementia and memory loss for more than 20 years, Dr. Gayatri Devi rewrites the story of Alzheimer's by defining it as a spectrum disorder - like autism, Alzheimer's is a disease that affects different people differently.
-
-
Aging with Grace
- De Lisa F en 05-19-21
De: Gayatri Devi MD
-
Don't Let Your Doctor Kill You
- How to Beat Physician Arrogance, Corporate Greed and a Broken System
- De: Dr. Erika Schwartz MD, Melissa Jo Peltier
- Narrado por: Erika Schwartz MD
- Duración: 7 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Erika Schwartz believes that today's patient is but a leaf blowing in the wind of groupthink protocols, corrupt medical societies, insurance companies on the take, and billions of dollars in marketing and lobbying pressure from drug companies. What is the quick fix? The answers are here in 10 clear chapters, giving examples every step of the way. It's a simple process that takes you, the patient, from being a victim to being in charge.
-
-
A Must Read for Every Doctor and Patient
- De Amazon Customer in Sanford NC en 10-13-16
De: Dr. Erika Schwartz MD, y otros
-
When My Time Comes
- Conversations About Whether Those Who Are Dying Should Have the Right to Determine When Life Should End
- De: Diane Rehm, John Grisham - foreword
- Narrado por: Diane Rehm, Susan Bennett, Dan Bittner, y otros
- Duración: 7 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
The renowned radio host and one of the most trusted voices in the nation candidly and compassionately addresses the hotly contested right-to-die movement, of which she is one of our most inspiring champions. The basis for the acclaimed PBS series.
-
-
Good Book, weird performance
- De Bookevangelist en 03-10-20
De: Diane Rehm, y otros
-
Make America Healthy Again
- How Bad Behavior and Big Government Caused a Trillion-Dollar Crisis
- De: Nicole Saphier
- Narrado por: Emily Durante
- Duración: 8 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
In Make America Healthy Again, Nicole Saphier, a Memorial Sloan Kettering physician, nationally recognized patient advocate, and media personality, reveals how individual negligence and big government incompetence have destroyed America's health care system. Combining historical events, economic trends, and essential lifestyle advice, with her unique perspective, she offers concrete solutions to address this epic problem.
-
-
educational
- De J. S. Behun en 11-20-24
De: Nicole Saphier
-
The Evolution of Medicine
- Join the Movement to Solve Chronic Disease and Fall Back in Love with Medicine
- De: James Maskell
- Narrado por: James Maskell
- Duración: 2 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
The Evolution of Medicine provides step-by-step instruction for building a successful "community micropractice", one that engages both the patient and practitioner in a therapeutic partnership focused on the body as a whole rather than isolated symptoms. This invaluable handbook will awaken health professionals to exciting new career possibilities. At the same time, it will alleviate the fear of abandoning a conventional medical system that is bad for doctors, patients, and payers, as well as being ineffectual in the treatment of chronic ailments
-
-
Curing the doctors
- De Hizon,MD en 10-15-16
De: James Maskell
Relacionado con este tema
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Hack your Body, Heal your Mind
- De: BBC Studios
- Narrado por: Kimberley Wilson
- Duración: 2 h y 41 m
- Grabación Original
-
General
-
Narración:
-
Historia
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
-
-
The hacks
- De Teresa en 03-15-25
De: BBC Studios
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
Brown Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
-
General
-
Narración:
-
Historia
Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
-
-
Better than white noise
- De Amy Lohmann en 03-04-25
De: Audible Sleep
-
How to Survive Menopause
- De: Samantha Bee
- Narrado por: Samantha Bee
- Duración: 1 h y 9 m
- Grabación Original
-
General
-
Narración:
-
Historia
Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
-
-
Need to know stuff
- De Dandelion en 03-17-25
De: Samantha Bee
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Hack your Body, Heal your Mind
- De: BBC Studios
- Narrado por: Kimberley Wilson
- Duración: 2 h y 41 m
- Grabación Original
-
General
-
Narración:
-
Historia
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
-
-
The hacks
- De Teresa en 03-15-25
De: BBC Studios
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
Brown Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
-
General
-
Narración:
-
Historia
Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
-
-
Better than white noise
- De Amy Lohmann en 03-04-25
De: Audible Sleep
-
How to Survive Menopause
- De: Samantha Bee
- Narrado por: Samantha Bee
- Duración: 1 h y 9 m
- Grabación Original
-
General
-
Narración:
-
Historia
Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
-
-
Need to know stuff
- De Dandelion en 03-17-25
De: Samantha Bee
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
Pink Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
-
General
-
Narración:
-
Historia
Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.
De: Audible Sleep
-
The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
-
General
-
Narración:
-
Historia
Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
-
-
Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
-
-
Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
-
Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- De: Jimmy Moore, Dr. Jason Fung
- Narrado por: Jimmy Moore
- Duración: 7 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
-
-
Hard to get through
- De MCT en 06-03-17
De: Jimmy Moore, y otros