Thriving with Rheumatoid Arthritis
From Sex to Socks: Tips, Hacks & Shortcuts to Make Live with RA Easier
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Narrado por:
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Melissa Costea
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De:
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Helen Ward Day
Acerca de esta escucha
Are you worried that Rheumatoid Arthritis will rob you of your independence?
After 10 years of dismissive (or downright wrong) diagnoses, the author was finally told she had rheumatoid arthritis the week of her 40th birthday. Stunned and angry, she decided to not let RA interfere with her plans for a great life. Fifteen years into her journey with RA, she’s learned a lot of tricks that make living with RA easier.
In this book, you will discover:
- Hacks on living with RA that you can start using today
- Shortcuts for every area of your life
- Ideas on energy management and conservation so you can get to your top priorities
- Travel strategies that let you dream big
- Techniques and tips for every room in your home
- Self-care ideas
- Secrets to letting go and living joyfully
Whether you are recently diagnosed or an RA veteran, you’ll find actionable ideas to improve the quality of your life - starting today.
If you want to maintain or improve your quality of life with RA, click "buy" now.
©2021 Helen Ward Day (P)2021 Helen Ward DayLos oyentes también disfrutaron...
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Narración:5 out of 5 stars 849
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Historia5 out of 5 stars 840
So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a little more peace but minimalism isn't sparking joy? Discover 100 practical, do-able tips to organize, declutter and manage your home.
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4 out of 5 stars
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Helpful book for cleaning and organizing your home in a simple way
- De Angie D. en 01-11-22
De: Dana K. White
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Making Space, Clutter Free
- The Last Book on Decluttering You'll Ever Need
- De: Tracy McCubbin
- Narrado por: Tracy McCubbin
- Duración: 5 h y 36 m
- Versión completa
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General4.5 out of 5 stars 209
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Narración:4.5 out of 5 stars 177
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Historia4.5 out of 5 stars 177
Decluttering expert Tracy McCubbin offers revolutionary help to anyone who has repeatedly tried to break their clutter's mysterious hold. Her powerful answer lies in the Seven Emotional Clutter Blocks, unconscious obstacles that stood between thousands of her clients and financial freedom, healthy relationships, and positive outlooks. Once a Clutter Block is revealed - and healed - true transformation of home and life is possible.
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4 out of 5 stars
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7 Clutter Blocks
- De A. Yoshida en 10-16-19
De: Tracy McCubbin
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Lightly
- How to Live a Simple, Serene & Stress-Free Life
- De: Francine Jay
- Narrado por: Casey Turner
- Duración: 5 h y 23 m
- Versión completa
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General4 out of 5 stars 607
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Narración:4.5 out of 5 stars 539
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Historia4 out of 5 stars 530
What's more, Lightly is a complete philosophy of life. When you're tempted by an impulse purchase, trying to resist a chocolate donut, or struggling to say no to another obligation, all you have to remember is one word - "lightly" - to boost your resolve and make beautiful choices. It doesn't get any easier than that. Lightly is like a recipe book for minimalism, designed so you can dip into it anytime for advice and inspiration.
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2 out of 5 stars
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Good message, too repetitive
- De Amazon Customer en 05-30-19
De: Francine Jay
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How to Manage Your Home Without Losing Your Mind
- Dealing with Your House's Dirty Little Secrets
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 6 h y 15 m
- Versión completa
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General5 out of 5 stars 3,074
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Narración:5 out of 5 stars 2,671
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Historia5 out of 5 stars 2,654
Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not alone. But there is hope for you and your home. Managing your home isn’t an all-or-nothing approach, and Dana has broken down the most critical things that you'll need to do to keep up with the housework. With understanding, honesty, and her trademark humor, Dana shares her field-tested strategies.
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3 out of 5 stars
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Where is the pdf of the appendix????!!!
- De Karla Matthews en 07-03-18
De: Dana K. White
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The Lazy Genius Way
- Embrace What Matters, Ditch What Doesn't, and Get Stuff Done
- De: Kendra Adachi, Emily P. Freeman - foreword
- Narrado por: Kendra Adachi, Emily P. Freeman
- Duración: 7 h y 8 m
- Versión completa
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General4.5 out of 5 stars 1,411
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Narración:5 out of 5 stars 1,214
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Historia4.5 out of 5 stars 1,203
It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s 13 Lazy Genius principles.
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4 out of 5 stars
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Similar to the podcast, but worth buying
- De EHackman en 08-18-20
De: Kendra Adachi, y otros
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Organize and Create Discipline
- An A-to-Z Guide to an Organized Existence
- De: Justin Klosky
- Narrado por: Justin Klosky
- Duración: 11 h y 3 m
- Versión completa
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General4 out of 5 stars 62
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Narración:4.5 out of 5 stars 53
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Historia4.5 out of 5 stars 52
A professional organizer's complete guide to getting - and staying - organized. As a child, Justin Klosky loved to count, analyze, and categorize everything in sight. Eventually diagnosed with OCD, he found ways to tap the benefits of his condition. Today, he's founded a successful firm, O.C.D. Experience, building on the principals of Organize, Create, Discipline to help high-end clients take control of their lives through time management skills, getting rid of clutter, simplifying their habits, and rethinking storage solutions.
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5 out of 5 stars
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Great!
- De Marjorie en 06-23-15
De: Justin Klosky
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Tidy the F*ck Up
- The American Art of Organizing Your Sh*t
- De: Messie Condo
- Narrado por: Natalie Naudus
- Duración: 3 h y 13 m
- Versión completa
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General4.5 out of 5 stars 262
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Narración:4.5 out of 5 stars 234
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Historia4.5 out of 5 stars 233
This funny, down-to-earth parody of Marie Kondo’s The Life-Changing Magic of Tidying Up hands listeners the most useful tools for keeping crap clean and organized without all the pressure.
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1 out of 5 stars
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Erm…no, just no.
- De kaord89 en 10-14-21
De: Messie Condo
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Unf--k Your Habitat
- You're Better Than Your Mess
- De: Rachel Hoffman
- Narrado por: Emily Woo Zeller
- Duración: 4 h y 38 m
- Versión completa
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General4 out of 5 stars 471
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Narración:4.5 out of 5 stars 401
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Historia4 out of 5 stars 392
Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a "f--king mess" that we "really need to get around to fixing one day". Unf--k Your Habitat is for anyone who has been left behind by traditional aspirational systems - the ones that ignore single people with full-time jobs, people without kids but living with roommates, and people with mental illnesses or physical limitations. Most organizational books are aimed at stay-at-home moms and people who seem to have unimaginable amounts of free time.
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5 out of 5 stars
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It Works
- De Jimmie Hammel en 08-18-17
De: Rachel Hoffman
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Minimalism for Families
- Practical Minimalist Living Strategies to Simplify Your Home and Life
- De: Zoë Kim
- Narrado por: Erin Moon
- Duración: 4 h y 2 m
- Versión completa
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General4.5 out of 5 stars 123
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Narración:4.5 out of 5 stars 109
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Historia4.5 out of 5 stars 108
Realistic advice from Zoë Kim, author of the popular minimalism blog The Minimalist Plate, offers guidance and support based on her continued experience of incorporating the principles of minimalism into her family life. With Minimalism for Families you’ll find everything you need to begin incorporating the principles of minimalism today.
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5 out of 5 stars
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Those with families
- De Eric Bennett en 04-25-19
De: Zoë Kim
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The Hoarder in You
- How to Live a Happier, Healthier, Uncluttered Life
- De: Dr. Robin Zasio
- Narrado por: Cassandra Campbell
- Duración: 7 h y 35 m
- Versión completa
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General4.5 out of 5 stars 1,465
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Narración:4.5 out of 5 stars 1,281
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Historia4.5 out of 5 stars 1,271
The Hoarder in You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she’s encountered, and explains how we can learn from these extreme examples - no matter where we are on the hoarding continuum.
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5 out of 5 stars
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THIS is the book.
- De bentley120 en 01-20-15
De: Dr. Robin Zasio
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Hinch Yourself Happy
- All the Best Cleaning Tips to Shine Your Sink and Soothe Your Soul
- De: Mrs Hinch
- Narrado por: Mrs Hinch
- Duración: 4 h y 33 m
- Versión completa
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General4.5 out of 5 stars 65
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Narración:5 out of 5 stars 53
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Historia4.5 out of 5 stars 53
All the best cleaning tips to shine your sink and soothe your soul. Discover how to transform your home. Cleaning doesn't have to be that job you dread. Not when Mrs Hinch is here to show you her sparkly ways! Mrs Hinch has taken the nation by storm with her infectiously addictive charm, her clever cleaning hacks and her passionate belief in the life-changing magic of tidying.With the help of her cloth family, Mrs Hinch will help you turn your house into a home.
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5 out of 5 stars
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I loved it...
- De Lisa en 05-25-19
De: Mrs Hinch
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Lose the Clutter, Lose the Weight
- The Six-Week Total-Llife Slim Down
- De: Peter Walsh
- Narrado por: Shaun Grindell
- Duración: 10 h y 5 m
- Versión completa
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General4.5 out of 5 stars 164
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Narración:4.5 out of 5 stars 142
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Historia4.5 out of 5 stars 144
A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese! In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners.
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5 out of 5 stars
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Wanting More Relationship With Myself and Others
- De Diane en 07-26-15
De: Peter Walsh
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My Planet
- Finding Humor in the Oddest Places
- De: Mary Roach
- Narrado por: Angela Dawe
- Duración: 4 h y 41 m
- Versión completa
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General4 out of 5 stars 582
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Narración:3.5 out of 5 stars 534
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Historia4 out of 5 stars 529
Follow New York Times best-selling author Mary Roach - but be careful not to trip - as she weaves through personal anecdotes and everyday musings riddled with her uncanny wit and amazingly analytical eye. These essays, which found a well-deserved home within the pages of Reader's Digest as the column "My Planet," detail the inner workings of hypochondriacs, hoarders, and compulsive cheapskates. (Did we mention neurotic interior designers and professional list makers?) For Roach, humor is hidden in the most unlikely places, which means that nothing is off limits.
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3 out of 5 stars
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Narrator drove me crazy
- De Ann en 04-23-14
De: Mary Roach
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Tiny Habits
- The Small Changes That Change Everything
- De: BJ Fogg PhD
- Narrado por: BJ Fogg PhD
- Duración: 11 h y 22 m
- Versión completa
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General4.5 out of 5 stars 2,404
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Narración:4.5 out of 5 stars 2,005
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Historia4.5 out of 5 stars 1,986
A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
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5 out of 5 stars
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Downloadable PDF access
- De Kevin L. en 01-17-20
De: BJ Fogg PhD
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50 Things to Do Before You Deliver
- The First-Time Mom's Pregnancy Guide for Your Baby, Your Body, and Your Sanity
- De: Jill Krause
- Narrado por: Eileen Stevens
- Duración: 3 h y 53 m
- Versión completa
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General4 out of 5 stars 35
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Narración:4.5 out of 5 stars 31
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Historia4.5 out of 5 stars 30
First-time moms have plenty to be grateful for - and plenty to worry about. Centered on what’s most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before baby arrives. Unlike other pregnancy books for first-time moms, this book includes only what is necessary and helpful and leaves out the rest.
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1 out of 5 stars
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Not practical
- De Sarah Feehily en 08-26-20
De: Jill Krause
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Time Management in 20 Minutes a Day
- Simple Strategies to Increase Productivity, Enhance Creativity, and Make Your Time Your Own
- De: Holly Reisem Hanna
- Narrado por: Kristin James
- Duración: 2 h y 37 m
- Versión completa
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General4 out of 5 stars 53
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Narración:4.5 out of 5 stars 47
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Historia4 out of 5 stars 47
Filled with practical advice for everybody, Time Management in 20 Minutes a Day makes increasing your productivity and getting the most out of every day a snap. Sprinkled with bite-sized lessons and personal anecdotes, Time Management in 20 Minutes a Day introduces strategic changes geared to help you improve your daily life. From obsessing over emails to hunting through clutter to mismanaging meetings - learn how to stop doing all the little things you didn’t even realize were wasting so much of your time.
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5 out of 5 stars
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straight to the point
- De Zohra Kerris en 11-10-22
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Meet the Frugalwoods
- Achieving Financial Independence Through Simple Living
- De: Elizabeth Willard Thames
- Narrado por: Ann Marie Gideon
- Duración: 5 h y 41 m
- Versión completa
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General4 out of 5 stars 1,080
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Narración:4.5 out of 5 stars 956
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Historia4 out of 5 stars 956
In 2014, Elizabeth and Nate Thames were conventional 9-5 young urban professionals. But the couple had a dream to become modern-day homesteaders in rural Vermont. Determined to retire as early as possible in order to start living each day - as opposed to wishing time away working for the weekends - they enacted a plan to save an enormous amount of money: well over 70 percent of their joint take-home pay. Dubbing themselves the Frugalwoods, Elizabeth began documenting their unconventional frugality and the resulting wholesale lifestyle transformation on their eponymous blog.
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1 out of 5 stars
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Self-congratulatory, pollyanna garbage
- De Cecelia en 08-06-18
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Organizing for Life
- Declutter Your Mind to Declutter Your World
- De: Sandra Felton
- Narrado por: Melinda Schmidt
- Duración: 2 h y 38 m
- Versión completa
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General4 out of 5 stars 79
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Narración:4.5 out of 5 stars 55
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Historia4 out of 5 stars 55
You'll learn why things are out of control so you can get them back in order and keep them that way. You'll uncover the mental and emotional roots of clutter - guilt, fear, rebellion, habit - so you can get rid of it. Even the best cleaning methods are useless if you can't keep up and soon slip back into old habits. Stop struggling. You can overcome that old, unsuccessful mind-set and discover a new way of thinking that makes messiness a thing of the past.
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2 out of 5 stars
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Sorry I Wasted My Money
- De Sapphira en 12-17-09
De: Sandra Felton