This Way to Change

A Gentle Guide to Personal Transformation and Collective Liberation

De: Jezz Chung

Narrado por: Jezz Chung

Artist, poet, and performer Jezz Chung (they/them) focuses on cultural change through personal transformation. In This Way to Change, Jezz shares contemporary poetry, accessible prose, and healing practices from different therapeutic modalities to explore subjects like healing your inner child, nourishing friendships, decolonizing your thinking, deconstructing binaries, and intentional community-making. The interactive healing practices in this book include writing and reflection prompts, somatic exercises, guided meditations, and more to help listeners tap into their powers of self-healing on their journey through change.

For anyone interested in:

- Healing through the lens of race, gender, trauma, disability, and neurodivergence

- Building community to address collective crisis, interdependence as the intersection of self care and community care

- Transforming yourself to transform the world

- Holistic and alternative approaches to wellness including guided meditations, reflection prompts, somatic practices

- AAPI listeners interested in Jezz Chung's Korean American perspective on identity, sociopolitical engagement, and intergenerational trauma

- Self-Love Poetry, Heart Talk, and such bestselling authors as Alexandra Elle and Yung Pueblo

©2024 Jezz Chung (P)2024 Tantor

Excellent, Transformative, Comfort Listen

Everyone will want this in their library to revisit again and again. There’s so much affirmation, embodiment, and worldbuilding imagination in Jezz Chung’s first book, This Way to Change. Many of the poems and recommendations are meant to be read aloud and a perfect fit for the audiobook format. Her narration is powerful, expressive and warm.