The X-Factor for Success
Train Your Brain or Stay the Same
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The X-Factor for Success
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Narrado por:
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Mikel Cordova
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De:
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David Angeron
Acerca de esta escucha
How does an average athlete become an elite athlete?
David L. Angeron maps the road to excellence with an in-depth look at performance psychology by way of the all-time greatest moments in sports history and relevant examples of contemporary athletes at the peak of their careers.
In The X-Factor for Success, you will learn:
- The power of positive self-talk
- The markers of mental toughness
- The perils of perfectionism, procrastination, and complacency
- How to recognize the stages of burnout
- How to handle performance anxiety
- How to use failure as a stepping stone to success
- How to determine your personality type and performance habits
- How to identify your stressors and adapt to challenging situations
- The difference between intrinsic and extrinsic motivation
- The importance of journaling and self-assessment
David L. Angeron reveals the secrets of Olympians, MVPs, World Cup winners, record breakers, history makers, and sports legends in The X-Factor for Success, the definitive guide to upping your game.
©2022 David Angeron (P)2022 David AngeronLos oyentes también disfrutaron...
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General5 out of 5 stars 51
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Narración:5 out of 5 stars 51
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Historia5 out of 5 stars 51
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5 out of 5 stars
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Amazing insight, definitely a must-have!
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General5 out of 5 stars 115
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Narración:5 out of 5 stars 107
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Historia5 out of 5 stars 107
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5 out of 5 stars
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So good for my daughter
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General5 out of 5 stars 66
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Narración:5 out of 5 stars 52
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Historia5 out of 5 stars 53
Join more than 145,000 players and coaches who have found playing heads-up baseball helps them overcome the failure, frustration, and fear the game throws at you each day and instead play with confidence, consistency, and composure under pressure. Talent, strength, and great mechanics don't matter if you can't compete in games. Developed by working with elite players and coaches over the past 40 years, the strategies and tools in this audiobook (an "upgrade" to the classic 1994 edition) arm you with the approach you need to find out how good you can be at baseball.
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4 out of 5 stars
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Solid work. Good food for the brain.
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