The Vegan Air Fryer Cookbook
The Ultimate Beginners Guide with 90 Recipes for Frying, Cooking and Roasting
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The Vegan Air Fryer Cookbook
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Narrado por:
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Daisy Hinshaw
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De:
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Tony Esposito
Acerca de esta escucha
Yes, fried food can be healthy - here's how!
Do you love the taste of fried foods but worry about eating too much fat? Are you looking for tasty and imaginative vegan recipes? If you're nodding in agreement, continue reading because you're just about to discover something amazing.
First of all, you're right about limiting your fat intake. Oils can be very healthy, but their chemical structure changes during frying, and they can even become harmful. And, of course, a spoonful of oil equals about 100 calories. A few hundred extra calories here and there can seriously sabotage your weight loss goals. However, there is a solution if you miss the taste of deep-fried foods.
Get an air fryer. This handy device can fry almost anything with just a tiny drop of oil - creating healthy low-fat versions of your favorite meals. And that doesn't have to be chicken wings. You can use your air fryer to make dozens of vegan meals, as well - this book will show you how!
Here's what you'll find inside this audiobook:
- Expert tips for getting started with an air fryer
- A complete guide to air frying plant-based ingredients
- 90 vegan air fryer recipes for every occasion
- Detailed cooking instructions
- Scientifically proven nutrition advice
These plant-based air fryer recipes require no cooking experience, so you can nail them even if you're a complete beginner. Simply follow the step-by-step instructions and enjoy your meals! With this book, you'll never compromise your health and your ethics for the sake of eating something tasty.
Scroll up and click on the "buy now" button to get the audiobook today.
©2020 Tony Esposito (P)2020 Tony Esposito