The Ultimate Guide to Becoming Your Own Workout Motivation
Discipline, Desire, and Getting It Done
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The Ultimate Guide to Becoming Your Own Workout Motivation
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Narrado por:
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Mac Proctor
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De:
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James Kelly
Acerca de esta escucha
Train Your Mind. Shape Your Body.
Do you have a hard time fitting exercise into your day? Do you work out occasionally but struggle to commit to a program? Do you frequently tell yourself you’ll go to the gym, then end up on the couch instead?
You are not alone. Most people long to be in better shape, whether it’s for functional or aesthetic reasons. Working out has so many benefits - and yet the majority of us never do anything about it. Even those who exercise frequently aren’t happy with the results.
Why is it so difficult to work out consistently? Any habit takes discipline, but exercise seems to require extra motivation. Luckily, you can learn to motivate yourself to work out - and that mindset will also spill over into every other goal you set your mind to.
The Ultimate Guide to Becoming Your Own Workout Motivation is a guide to reveal just how powerful you actually are. By using the tools you already possess, you can build self-control, discipline, and willpower.
In The Ultimate Guide to Becoming Your Own Workout Motivation, you’ll learn how to:
- Create a bulletproof discipline and iron mindset that will crush every obstacle in your path
- Control your actions and emotions while working toward your personal mission
- Set small goals that will add up to big accomplishments in or out of the gym
- Keep forward momentum, no stopping or looking back
- Allow for change, giving your journey the possibility to be flexible
- Embrace obstacles as fuel to push you to each new level
- Show up and work - the biggest key to success on your journey
- Find small victories in every action so that each achievement is a new beginning
- Keep going after accomplishing your mission, always reaching for the next goal
- Stop making excuses and start getting results
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No one wants to feel like a failure, especially when the pressure and expectation of others is weighing you down. You want to make yourself and others proud and prove that you can do anything you set your mind to, so what’s holding you back? It’s that little voice inside saying, “Are you crazy? Of course, you can’t really achieve your goals.” No, you most certainly can. You are in a world where you choose the life you want to live. You deserve freedom and happiness.
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Lo que los oyentes dicen sobre The Ultimate Guide to Becoming Your Own Workout Motivation
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- R.
- 10-17-21
Powerful
Great motivational tool that offers both powerful and practical advice for both setting goals and making sure you meet them. I think it’s very useful for anyone either starting out or who is looking for tools to take it to the next level!
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