The Type 2 Diabetes Monster & How to Tame It: Face Your Type 2 Diagnosis with Courage and Hope

Enlarged, Updated Second Edition

De: D. L. Hughes

Narrado por: Virtual Voice

This is the revised, enlarged Second Edition of The Type 2 Diabetes Monster & How to Tame It: Face Your Type 2 Diagnosis with Courage and Hope.

A Type 2 Diabetes diagnosis can be scary. You believe a new monster has entered your life, and you feel terrified. It is only natural that you feel that way. But as you learn more about Type 2 Diabetes, you'll learn that you can tame the monster, and it may be easier than you think.

The monster of Type 2 Diabetes may seem daunting, but you don't have to be scared! The Type 2 Diabetes Monster & How to Tame It offers an essential guide to understanding and managing your diagnosis. With advice from health professionals the author references, you'll learn how to make lifestyle changes, understand nutrition and meal planning, navigate the medical system, and stay safe with medication. Don't let the monster control your life - take back your power with this helpful guide!

In this engaging and entertaining book, author D. L. Hughes provides more than just a memoir about his Type 2 Diabetes battles. The book is filled with practical, well-researched facts about what Type 2 Diabetes is, the importance of food, exercise, and meds, and a host of related topics.

Don't let your Type 2 Diabetes get the best of you. With The Type 2 Diabetes Monster & How to Tame It, you'll learn how to manage this condition and take control of your health. Featuring simple, step-by-step instructions on how to make lifestyle changes, this book is your essential guide to taming the Type 2 Diabetes monster and living a healthy life.

You will smile as you see how an ordinary person (not a medical doctor) learned to navigate the Type 2 Diabetes challenge and emerge victorious. You may even laugh out loud since you likely have the same confusion and fears the author had, and you can learn how he overcame them. You are not alone when it comes to facing and vanquishing the Type 2 Diabetes monster.

With this book, you will come to understand that self-care is the key, both on a physical and emotional level. The most important message of the book is that Type 2 Diabetes need not be a death sentence in the 21st century--instead, you will find it a gateway to a healthy new way of living.