The Social Media Detox
Strategies to Master Digital Wellness & Take Back Control from Big Tech
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The Social Media Detox
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Narrado por:
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Richard Anthony Garzarelli
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The Guidebook for your Digital Life. A Deep Dive, into the Way Out.
The Social Media Detox brings clarity to a world lost to faceless suggestion software and unaccountable corporate giants.
Developed from ten years training hundreds of clients in wellness goals, A Buddhist upbringing focused on meditation and mindfulness, and half a decade working at two of Silicon Valley's largest tech companies.
Log Off & Reconnect with new awareness, better habits, and the self-ownership required for Health & Happiness in the Here & Now.
Let's Dive in to the Disconnect together.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Richard Anthony Garzarelli (P)2023 Richard Anthony GarzarelliActual steps you can use to take action
It’s not a research textbook - it’s a field guide for every life
Practical, not technical
Buy a copy to someone you love who could use it!
No better guidebook out there
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