
The Science of Natural Healing
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Narrado por:
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Mimi Guarneri
Acerca de esta escucha
Delve into the world of holistic healthcare, the range of nature-based methods and treatments that are both clinically proven and readily available to you - and that provide an alternative way for you to nurture your own optimal health, disarm stress, and deepen the experience of well-being.
These 24 compelling and practical lectures offer a rich spectrum of choices and possibilities for your own healthcare, as well as practical tools for creating a truly healthful lifestyle. Whether you're looking for a sound alternative to the drugs so common in our health-care system or you're merely curious about the validity of herbal medications, this course points you to numerous empowering avenues for healthful living.
You'll examine a number of far-ranging topics, including:
- The power of food healing
- Micronutrients and natural supplements
- Clinically proven herbal medicines
- Natural treatments for common medical conditions
- The mind-body connection in healing
- And, natural approaches to mental and spiritual health
No matter what kind of life you're living, optimal health is one of the greatest assets you can have. In speaking deeply to a truly integrative approach to healing, these lectures can make a profound difference in your health now and in the future and help you live your life to the absolute fullest.
Disclaimer: These lectures are not designed for use as medical references to diagnose, treat, or prevent medical illnesses or trauma. Neither The Great Courses nor Dr. Guarneri is responsible for your use of this educational material or its consequences. If you have questions about the diagnosis, treatment, or prevention of a medical condition or illness, consult a qualified physician.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2012 The Teaching Company, LLC (P)2012 The Great CoursesLos oyentes también disfrutaron...
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- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- De: Jimmy Moore, Dr. Jason Fung
- Narrado por: Jimmy Moore
- Duración: 7 h y 36 m
- Versión completa
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General
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- De MCT en 06-03-17
De: Jimmy Moore, y otros
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Changing Body Composition Through Diet and Exercise
- De: Michael Ormsbee, The Great Courses
- Narrado por: Michael Ormsbee
- Duración: 12 h y 59 m
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Changing Body Composition Through Diet and Exercise presents the latest scientific research about changing your body composition, along with diet and exercise recommendations in incremental steps that men and women of all ages and fitness levels can follow. Led by Professor Michael Ormsbee, Assistant Professor and Interim Director of the Institute of Sports Sciences and Medicine, you will gain access to cutting-edge research that demonstrates what does - and doesn’t - work.
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Basic Knowledge
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Food: A Cultural Culinary History
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Eating is an indispensable human activity. As a result, whether we realize it or not, the drive to obtain food has been a major catalyst across all of history, from prehistoric times to the present. Epicure Jean-Anthelme Brillat-Savarin said it best: "Gastronomy governs the whole life of man."
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One of my top 3 favorite courses!
- De Jessica en 12-28-13
De: Ken Albala, y otros
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Understanding the Mysteries of Human Behavior
- De: Mark Leary, The Great Courses
- Narrado por: Mark Leary
- Duración: 12 h y 11 m
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Every day of your life is spent surrounded by mysteries that involve what appear to be rather ordinary human behaviors. What makes you happy? Where did your personality come from? Why do you have trouble controlling certain behaviors? Why do you behave differently as an adult than you did as an adolescent?Since the start of recorded history, and probably even before, people have been interested in answering questions about why we behave the way we do.
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I wanted to like this course
- De Diane Tincher en 08-06-18
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Neuroscience of Everyday Life
- De: The Great Courses
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- Duración: 17 h y 55 m
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Your nervous system is you. All the thoughts, perceptions, moods, passions, and dreams that make you an active, sentient being are the work of this amazing network of cells. For many centuries, people knew this was true. But no one was sure how it happened. Now, thanks to the exciting new field of neuroscience, we can chart the workings of the brain and the rest of the nervous system in remarkable detail to explain how neurons, synapses, neurotransmitters, and other biological processes produce all the experiences of everyday life, in every stage of life.
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Release date!
- De Amazon Customer en 04-03-19
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Thinking Like an Economist: A Guide to Rational Decision Making
- De: Randall Bartlett, The Great Courses
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Economic forces are everywhere around you. But that doesn't mean you need to passively accept whatever outcome those forces might press upon you. Instead, with these 12 fast-moving and crystal clear lectures, you can learn how to use a small handful of basic nuts-and-bolts principles to turn those same forces to your own advantage.
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Great for beginners, nothing you for an economist
- De V. Taras en 07-08-15
De: Randall Bartlett, y otros
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108 Pearls to Awaken Your Healing Potential
- De: Mimi Guarneri M.D.
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- Duración: 10 h y 34 m
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What guides your everyday life? In many cultures, you might use prayer beads such as the rosary or the 108-bead mala as a guide in your spiritual or meditative practice. In this book, Dr. Mimi Guarneri blends modern science and ancient wisdom to offer her own guide of 108 pearls-steps you can take to awaken the healing potential of your body, mind, and spirit.
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A must read for everyone
- De Nancy Mathews en 07-21-23
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Changing Body Composition Through Diet and Exercise
- De: Michael Ormsbee, The Great Courses
- Narrado por: Michael Ormsbee
- Duración: 12 h y 59 m
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General
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Narración:
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Historia
Changing Body Composition Through Diet and Exercise presents the latest scientific research about changing your body composition, along with diet and exercise recommendations in incremental steps that men and women of all ages and fitness levels can follow. Led by Professor Michael Ormsbee, Assistant Professor and Interim Director of the Institute of Sports Sciences and Medicine, you will gain access to cutting-edge research that demonstrates what does - and doesn’t - work.
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Basic Knowledge
- De Swage en 12-18-18
De: Michael Ormsbee, y otros
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Food: A Cultural Culinary History
- De: Ken Albala, The Great Courses
- Narrado por: Ken Albala
- Duración: 18 h y 22 m
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General
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Historia
Eating is an indispensable human activity. As a result, whether we realize it or not, the drive to obtain food has been a major catalyst across all of history, from prehistoric times to the present. Epicure Jean-Anthelme Brillat-Savarin said it best: "Gastronomy governs the whole life of man."
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One of my top 3 favorite courses!
- De Jessica en 12-28-13
De: Ken Albala, y otros
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Understanding the Mysteries of Human Behavior
- De: Mark Leary, The Great Courses
- Narrado por: Mark Leary
- Duración: 12 h y 11 m
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General
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Narración:
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Every day of your life is spent surrounded by mysteries that involve what appear to be rather ordinary human behaviors. What makes you happy? Where did your personality come from? Why do you have trouble controlling certain behaviors? Why do you behave differently as an adult than you did as an adolescent?Since the start of recorded history, and probably even before, people have been interested in answering questions about why we behave the way we do.
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I wanted to like this course
- De Diane Tincher en 08-06-18
De: Mark Leary, y otros
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Neuroscience of Everyday Life
- De: The Great Courses
- Narrado por: Professor Sam Wang
- Duración: 17 h y 55 m
- Grabación Original
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General
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Narración:
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Historia
Your nervous system is you. All the thoughts, perceptions, moods, passions, and dreams that make you an active, sentient being are the work of this amazing network of cells. For many centuries, people knew this was true. But no one was sure how it happened. Now, thanks to the exciting new field of neuroscience, we can chart the workings of the brain and the rest of the nervous system in remarkable detail to explain how neurons, synapses, neurotransmitters, and other biological processes produce all the experiences of everyday life, in every stage of life.
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Release date!
- De Amazon Customer en 04-03-19
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Thinking Like an Economist: A Guide to Rational Decision Making
- De: Randall Bartlett, The Great Courses
- Narrado por: Randall Bartlett
- Duración: 6 h y 11 m
- Grabación Original
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General
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Narración:
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Historia
Economic forces are everywhere around you. But that doesn't mean you need to passively accept whatever outcome those forces might press upon you. Instead, with these 12 fast-moving and crystal clear lectures, you can learn how to use a small handful of basic nuts-and-bolts principles to turn those same forces to your own advantage.
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Great for beginners, nothing you for an economist
- De V. Taras en 07-08-15
De: Randall Bartlett, y otros
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108 Pearls to Awaken Your Healing Potential
- De: Mimi Guarneri M.D.
- Narrado por: Mimi Guarneri M.D.
- Duración: 10 h y 34 m
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What guides your everyday life? In many cultures, you might use prayer beads such as the rosary or the 108-bead mala as a guide in your spiritual or meditative practice. In this book, Dr. Mimi Guarneri blends modern science and ancient wisdom to offer her own guide of 108 pearls-steps you can take to awaken the healing potential of your body, mind, and spirit.
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A must read for everyone
- De Nancy Mathews en 07-21-23
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Optimizing Brain Fitness
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With its up to 500 trillion synaptic connections, your brain is easily the most powerful machine in the world. Even more incredibly: This amazing machine is constantly changing through a process known as brain plasticity. And you can take advantage of this process to improve and enhance your brain’s jaw-dropping powers - at any age.
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Not up to my standards for the Great Courses
- De R. J Kaucher en 04-24-19
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Being Human: Life Lessons from the Frontiers of Science
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Understanding our humanity - the essence of who we are - is one of the deepest mysteries and biggest challenges in modern science. Why do we have bad moods? Why are we capable of having such strange dreams? How can metaphors in our language hold such sway on our actions? As we learn more about the mechanisms of human behavior through evolutionary biology, neuroscience, anthropology, and other related fields, we're discovering just how intriguing the human species is.
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Somewhat Interesting but not Quite as Advertised
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Yoga for a Healthy Mind and Body
- De: Heidi Sormaz, The Great Courses
- Narrado por: Heidi Sormaz
- Duración: 6 h y 8 m
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The 12 half-hour lectures of Yoga for a Healthy Mind and Body, taught by acclaimed yoga teacher Dr. Heidi Sormaz, are the ideal first step for a newcomer and a fascinating journey of discovery for those who already practice. If you think, "I'm not flexible enough to do yoga," you should try this course. Dr. Sormaz reveals that there is a practice that will work for you and help you on your road to a healthier mind and body.
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Great Course not hardly
- De HIYBRID en 07-02-19
De: Heidi Sormaz, y otros
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The Skeptic's Guide to Alternative Medicine
- De: Steven Novella MD, The Great Courses
- Narrado por: Steven Novella MD
- Duración: 4 h y 24 m
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Historia
Energy medicine. Acupuncture. Superfoods. Healing magnets. What does the scientific evidence really say about these and other eclectic treatments for personal wellness that fall under the popular term “alternative medicine”? How can we know if a treatment is safe and effective? How can you become your own best skeptical consumer of health news in the media? Join neurologist and science educator Dr. Steven Novella for a fascinating exploration of these and other important questions about the truths - and myths - behind alternative medicine.
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An interesting look at one mans bias
- De C. Walker en 04-13-21
De: Steven Novella MD, y otros
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The Power of Mind over Body
- De: Jo Marchant, The Great Courses
- Narrado por: Jo Marchant
- Duración: 5 h y 44 m
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What explains the brain-body connection? How is it that something intangible like stress can really kill? How about the fact that we can and often do worry ourselves sick? And how can we take advantage of the mind’s connection to the body to reduce pain, boost physical performance, and even treat disease? Answer these questions and more in The Power of Mind over Body, a 12-lecture course that will change the way you think about physical health and the brain.
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A treasure!
- De Deivid Gomes en 10-05-24
De: Jo Marchant, y otros
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The American Civil War
- De: Gary W. Gallagher, The Great Courses
- Narrado por: Gary W. Gallagher
- Duración: 24 h y 37 m
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Historia
Between 1861 and 1865, the clash of the greatest armies the Western hemisphere had ever seen turned small towns, little-known streams, and obscure meadows in the American countryside into names we will always remember. In those great battles, those streams ran red with blood-and the United States was truly born.
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Excellent Series
- De Rodney en 07-09-13
De: Gary W. Gallagher, y otros
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The Other Side of History: Daily Life in the Ancient World
- De: Robert Garland, The Great Courses
- Narrado por: Robert Garland
- Duración: 24 h y 28 m
- Grabación Original
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Historia
Look beyond the abstract dates and figures, kings and queens, and battles and wars that make up so many historical accounts. Over the course of 48 richly detailed lectures, Professor Garland covers the breadth and depth of human history from the perspective of the so-called ordinary people, from its earliest beginnings through the Middle Ages.
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Tantalizing time trip
- De Mark en 08-21-13
De: Robert Garland, y otros
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The Science of Extreme Weather
- De: Eric R. Snodgrass, The Great Courses
- Narrado por: Eric R. Snodgrass
- Duración: 12 h y 55 m
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General
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Historia
Thanks to an ongoing revolution in the science of meteorology, we can now understand how extreme weather conditions arise, produce far more accurate forecasts, and know how to protect ourselves when dangerous conditions develop. The Science of Extreme Weather is your field guide to the worst that Earth’s atmosphere can inflict. In 24 exciting, informative, and potentially life-saving half-hour lectures aimed at weather novices and amateur forecasters alike, you gain a surprisingly powerful tool in the face of such overwhelming forces: knowledge.
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Interesting, but an absolute mess of a recording
- De Keith en 01-10-19
De: Eric R. Snodgrass, y otros
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Understanding the Dark Side of Human Nature
- De: Professor Daniel Breyer, The Great Courses
- Narrado por: Professor Daniel Breyer
- Duración: 12 h y 8 m
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Historia
Hardly a day goes by that we don’t hear about someone committing a violent, reprehensible, even evil, act. And each time it happens, before we know anything about the circumstances, we are already sure of one thing: We are nothing like that perpetrator. But how can we be so sure? After all, we are all human. In Understanding the Dark Side of Human Nature, Professor Daniel Breyer takes us on a fascinating philosophical journey into many of the deepest and darkest questions that have engaged humanity for millennia.
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A Great Cross-Cultural Conversation
- De Anonymous User en 09-09-19
De: Professor Daniel Breyer, y otros
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Writing Creative Nonfiction
- De: Tilar J J. Mazzeo, The Great Courses
- Narrado por: Tilar J J. Mazzeo
- Duración: 12 h y 16 m
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Historia
Bringing together the imaginative strategies of fiction storytelling and new ways of narrating true, real-life events, creative nonfiction is the fastest-growing part of the creative writing world. It's a cutting-edge genre that's reshaping how we write (and read) everything from biographies and memoirs to blogs and public speaking scripts to personal essays and magazine articles.
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Not what I expected but useful
- De Nancy en 04-14-14
De: Tilar J J. Mazzeo, y otros
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Scientific Secrets for a Powerful Memory
- De: Peter M. Vishton, The Great Courses
- Narrado por: Peter M. Vishton
- Duración: 2 h y 55 m
- Grabación Original
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General
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Narración:
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Historia
Memory is, without a doubt, the most powerful (and practical) tool of everyday life. By linking both your past and your future, memory gives you the power to plan, to reason, to perceive, and to understand. Yet while all of us have an amazing capacity for memory, there are plenty of times when it seems to fail us. Why does this happen? And how can you fix it? In Scientific Secrets for a Powerful Memory, you’ll explore the real research on how memory functions - and then apply these findings to help you make better use of the memory abilities you have.
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good, but there are better books on these topics
- De Scott H en 06-03-19
De: Peter M. Vishton, y otros
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Your Deceptive Mind: A Scientific Guide to Critical Thinking Skills
- De: Steven Novella, The Great Courses
- Narrado por: Steven Novella
- Duración: 12 h y 39 m
- Grabación Original
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General
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Narración:
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Historia
No skill is more important in today's world than being able to think about, understand, and act on information in an effective and responsible way. What's more, at no point in human history have we had access to so much information, with such relative ease, as we do in the 21st century. But because misinformation out there has increased as well, critical thinking is more important than ever. These 24 rewarding lectures equip you with the knowledge and techniques you need to become a savvier, sharper critical thinker in your professional and personal life.
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Same Material Different Title
- De rkeinc en 09-21-14
De: Steven Novella, y otros
Lo que los oyentes dicen sobre The Science of Natural Healing
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Michelle
- 01-05-14
One of the best books I ever read
Any additional comments?
This book had so much great information. It was a breath of fresh air to have a narrator who gave scientific backing to her claims that I could go research myself. So may of the nutrition books on the market don't place emphasis on the role of the medical community within the bigger picture of holistic medicine, and I really appreciated that inclusion.
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esto le resultó útil a 17 personas
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- Greg
- 03-09-14
A Pretty Good Report
What made the experience of listening to The Science of Natural Healing the most enjoyable?
Author was a good story teller...
Who was your favorite character and why?
Huh?
Which scene was your favorite?
Wrong Review Format
Was this a book you wanted to listen to all in one sitting?
No
Any additional comments?
Your review format is Not Applicable to this Material -
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esto le resultó útil a 3 personas
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- Amazon Customer in Sanford NC
- 09-14-16
Great review
I enjoyed this. The author was a skeptic but natural healing experiences turned her into a believer. Great starting place for a new student of the subject. Informative! Enjoyable!
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- Pablo
- 09-26-16
Amazing work.
This is a great course for anyone wanting to take control of their own health destiny. It's great for beginners and advanced learners alike.
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- M.W.
- 11-24-17
Excellent Resource
As far as Great Courses go, I found this lecture to be a wonderful resource. Delivered by a cardiologist, this doctor has embraced and explained functional medicine in excellent, easy to follow terms. If you have any interest at all in your health and wellbeing, this is worth the credit.
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- M. A. Reiner
- 10-06-20
Great Book!!
I love this book! I listened to parts of it multiple times. It’s a keeper for me.
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- Cameleon
- 11-21-22
So much to.learn
This course is amazing. There is so much new information to take in. I am super excited and will be implementing many of the things I learned. I hope to share what I learned with my friends and family. It gives me hope for the future.
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- Katie
- 08-15-24
Truly Holistic
So many great tips and insight shared. I learned so much and am excited to share this book with my loved ones. The doctor discussed so many important topics that most people don't usually associate with physical health, like the importance of faith, relationships, forgiveness. I have been so inspired since I started listening to this audio book and will be listening to it again and taking noted this time!
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- Paula Adams
- 09-19-14
DR G has made an interesting subject fascinating!
What made the experience of listening to The Science of Natural Healing the most enjoyable?
This is a subject I'am already interested in. Dr. G made it so fascinating I was sad when we got to the end of the lecture. I will be listening again!
Who was your favorite character and why?
DR G brings real people and their stories into the lecture. She really cares about patients & people, it makes this series of lectures very interesting.
Which scene was your favorite?
DR Ornish changing Dr.G life with his request for help with research
If you were to make a film of this book, what would the tag line be?
Using this knowledge,Let us all work together and make a better, healthier world.
Any additional comments?
I believe this knowledge will change my life!! Thank you Dr. G
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- Hai
- 12-09-15
Honest, insightful, and genuine!
This audiobook was very practical and easy to understand. The advise in the book was based on solid research and stories Dr. G told help us all in our own journey to be healthier.
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esto le resultó útil a 2 personas